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Jim Licensed
Athletic Trainer

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Jim's Bio

Today's Classes 06.30

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:30 am

The Ride : West

The Ride
5:30 am to 6:20 am

The Ride : Bond

The Ride
5:30 am to 6:15 am

The Ride : Bellevue

The Ride
5:30 am to 6:20 am

Core Strength & Stretch : West

Core Strength & Stretch
5:30 am to 6:20 am

Dynamic Strength : West

Dynamic Strength
5:30 am to 6:20 am

TRX Boot Camp : West

TRX Boot Camp
5:30 am to 6:20 am

The Ride : Bellevue

The Ride
5:30 am to 6:20 am

Kickboxing : West

Kickboxing
5:30 am to 6:20 am

Body Challenge : West

Body Challenge
5:30 am to 6:20 am

5:45 am

Body Challenge : Bellevue

Body Challenge
5:45 am to 6:35 am

Step & Strength : Bellevue

Step & Strength
5:45 am to 6:35 am

Core & More : Bellevue

Core & More
5:45 am to 6:35 am

7:00 am

The Ride : West

The Ride
7:00 am to 8:00 am

8:00 am

The Ride : West

The Ride
8:00 am to 8:50 am

Core & More : Bellevue

Core & More
8:00 am to 8:50 am

Aqua Splash : Bond

Aqua Splash
8:00 am to 8:45 am

Body Challenge : Bellevue

Body Challenge
8:00 am to 8:50 am

H.I.I.T. : West

H.I.I.T.
8:00 am to 8:50 am

Silver Sneaker Classic (MSROM)® : Bond

Zumba® : West

Zumba®
8:00 am to 8:50 am

Aqua Splash : Bond

Aqua Splash
8:00 am to 8:45 am

Body Fit : Bond

Body Fit
8:00 am to 8:45 am

Gentle Chair Yoga : Bellevue

Gentle Chair Yoga
8:00 am to 8:50 am

Both Sides Up! BOSU : West

Both Sides Up! BOSU
8:00 am to 8:50 am

Body Challenge : Bellevue

Body Challenge
8:00 am to 8:50 am

Silver Sneaker Classic (MSROM)® : Bond

The Ride : West

The Ride
8:00 am to 8:50 am

Aqua Splash : Bond

Aqua Splash
8:00 am to 8:45 am

Zumba® : Bellevue

Zumba®
8:00 am to 8:50 am

Satutday Rotation : Bellevue

Satutday Rotation
8:00 am to 9:00 am

8:15 am

Super Saturday : West

Super Saturday
8:15 am to 9:15 am

9:00 am

Yoga : Bellevue

Yoga
9:00 am to 9:50 am

Silver Sneaker Splash ® : Bond

Silver Sneaker Splash ®
9:00 am to 9:45 am

Step & Strength : West

Step & Strength
9:00 am to 9:50 am

Silver Circuit : Bellevue

Silver Circuit
9:00 am to 9:50 am

Yoga : West

Yoga
9:00 am to 9:50 am

Silver Sneaker Yoga ® : Bond

Silver Sneaker Yoga ®
9:00 am to 9:45 am

Cardio Tabata & Glide : West

Cardio Tabata & Glide
9:00 am to 9:50 am

Silver Sneaker Splash ® : Bond

Silver Sneaker Splash ®
9:00 am to 9:45 am

Total Body Circuit : Bellevue

Total Body Circuit
9:00 am to 9:50 am

POWER Yoga Flow : West

POWER Yoga Flow
9:00 am to 9:50 am

Silver Circuit : Bellevue

Silver Circuit
9:00 am to 9:50 am

Silver Sneaker Yoga ® : Bond

Silver Sneaker Yoga ®
9:00 am to 9:45 am

Silver Sneaker Splash ® : Bond

Silver Sneaker Splash ®
9:00 am to 9:45 am

Fitness Interval Training F.I.T. : West

Yoga : Bellevue

Yoga
9:00 am to 9:50 am

9:30 am

Cardiopulmonary & Vascular Rehab : Bellevue

Cardiopulmonary & Vascular Rehab : Bellevue

10:00 am

Active Adults : West

Active Adults
10:00 am to 10:50 am

Active Adults : Bellevue

Active Adults
10:00 am to 10:50 am

Feldenkrais : Bellevue

Feldenkrais
10:00 am to 11:00 am

Aqua Splash : Bond

Aqua Splash
10:00 am to 10:45 am

SilverSneakers® Classic : West

SilverSneakers® Classic
10:00 am to 10:50 am

Active Adults : West

Active Adults
10:00 am to 10:50 am

Active Adults : Bellevue

Active Adults
10:00 am to 10:50 am

SilverSneakers® Classic : West

SilverSneakers® Classic
10:00 am to 10:50 am

Aqua Splash : Bond

Aqua Splash
10:00 am to 10:45 am

Active Adults : West

Active Adults
10:00 am to 10:50 am

Active Adults : Bellevue

Active Adults
10:00 am to 10:50 am

11:00 am

Gentle Chair Yoga : West

Gentle Chair Yoga
11:00 am to 11:30 pm

Performance 4 Life : West

Performance 4 Life
11:00 am to 11:50 am

Aqua Chronic Pain : Bond

Aqua Chronic Pain
11:00 am to 11:45 am

Senior Circuit : Bond

Senior Circuit
11:00 am to 12:30 pm

Gentle Chair Yoga : West

Gentle Chair Yoga
11:00 am to 11:30 am

Yoga Essentials : Bellevue

Yoga Essentials
11:00 am to 11:50 am

Functional Movement : West

Functional Movement
11:00 am to 11:50 am

Aqua Hip, Knee and Back : Bond

Aqua Hip, Knee and Back
11:00 am to 11:45 am

Senior Circuit : Bond

Senior Circuit
11:00 am to 11:45 am

Gentle Chair Yoga : West

Gentle Chair Yoga
11:00 am to 11:30 am

Performance 4 Life : West

Performance 4 Life
11:00 am to 11:50 am

11:15 am

SilverSneakers® Classic : Bellevue

SilverSneakers® Classic
11:15 am to 12:00 pm

SilverSneakers® Classic : Bellevue

SilverSneakers® Classic
11:15 am to 12:00 pm

SilverSneakers® Classic : Bellevue

SilverSneakers® Classic
11:15 am to 12:00 pm

12:00 pm

TRX Express : West

TRX Express
12:00 pm to 12:30 pm

1:00 pm

Aqua Splash : Bond

Aqua Splash
1:00 pm to 1:45 pm

Aqua Splash : Bond

Aqua Splash
1:00 pm to 1:45 pm

2:30 pm

Feldenkrais : West

Feldenkrais
2:30 pm to 3:30 pm

3:30 pm

Pom 1 : Bond

Pom 1
3:30 pm to 4:15 pm

4:30 pm

Zumba® : West

Zumba®
4:30 pm to 5:20 pm

Functional Movement : Bellevue

Functional Movement
4:30 pm to 5:20 pm

Yoga Flow : Bellevue

Yoga Flow
4:30 pm to 5:20 pm

Jazz 1 : Bond

Jazz 1
4:30 pm to 5:15 pm

Both Sides Up! BOSU : Bellevue

Both Sides Up! BOSU
4:30 pm to 5:20 pm

Zumba® : West

Zumba®
4:30 pm to 5:20 pm

5:00 pm

Booty Bootcamp : West

Booty Bootcamp
5:00 pm to 5:50 pm

Kickboxing : West

Kickboxing
5:00 pm to 5:50 pm

Yoga : Bellevue

Yoga
5:00 pm to 5:50 pm

5:15 pm

Aqua Splash : Bond

Aqua Splash
5:15 pm to 6:00 pm

Aqua Splash : Bond

Aqua Splash
5:15 pm to 6:00 pm

5:30 pm

Tabata : Bond

Tabata
5:30 pm to 6:15 pm

Fitness Interval Training F.I.T. : West

Performance 4 Life : Bellevue

Performance 4 Life
5:30 pm to 6:30 pm

The Ride : Bond

The Ride
5:30 pm to 6:15 pm

Kid`s in Motion : Bond

Kid`s in Motion
5:30 pm to 6:15 pm

Body Challenge : West

Body Challenge
5:30 pm to 6:00 pm

Performance 4 Life : Bellevue

Performance 4 Life
5:30 pm to 6:30 pm

6:00 pm

The Ride : West

The Ride
6:00 pm to 6:50 pm

Yoga : West

Yoga
6:00 pm to 6:50 pm

6:15 pm

Yoga : Bond

Yoga
6:15 pm to 7:00 pm

Zumba® : Bond

Zumba®
6:15 pm to 7:00 pm

Yoga : Bond

Yoga
6:15 pm to 7:00 pm

Zumba® : Bond

Zumba®
6:15 pm to 7:00 pm

6:30 pm

Yoga : West

Yoga
6:30 pm to 7:20 pm

Finding your fit.

It’s our pledge to help you identify your fitness goals.  A promise of encouragement and support when you need it most. A commitment to offer you a full range of medical support and assistance, if needed. And a dedication to building a comfortable atmosphere for your wellness journey.

A healthier life is waiting for you here.

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