Fitness

Group Training – Workshops – Events

Bellin Fitness offers a wide variety of workshops geared towards the education of members as well as community members in health/wellness activities that will engage individuals and their families towards greater life-long health. The majority of these workshops are FREE, however a nominal fee may apply. Please call for a recent listing of upcoming events.

  • Barre Blend

    September 12, 2016, DEMO: Monday 530 p.m., West

    Meet us at the Barre for this effective, calorie-burning demo combining ballet-inspired movements with Pilates, Yoga and total body movement focusing on functional and core strength, posture, balance as well as cardiovascular improvements. 8-WEEK SESSION RUNS: September 19 - November 9 l PROGRAM DETAILS: Mondays 530-630 pm AND Wednesdays 630-730 am l Ashwaubenon PROGRAM COSTS: $80 Members l $120 General Public l ADDITIONAL DEMO: Wednesday, September 14 at 630 a.m.

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  • Back to School Outdoor Fitness

    September 12, 2016, DEMO: Monday 530 p.m., Bellevue

    Embrace the outdoors and get out of the gym while you train. With the kids going back to school, it's time to get back into the swing of your workout routine Be ready to brave the elements and get back to learning how to work hard while using TRX, kettlebells, resistance bands, ropes, medicine balls and more! 6-WEEK SESSION RUNS: September 19 - October 24 l PROGRAM DETAILS: Mondays 5-6 pm l Bellevue l PROGRAM COSTS: Members $60 l General Public $75

  • Eat Right for Life

    September 12, 2016, DEMO: Monday 430 p.m., West

    Transform unhealthy eating behaviors into healthy habits that will promote a lifetime of good health. The majority of illnesses and chronic diseases are largely preventable, and in some cases, fully reversible, simply by eating the right foods. We will focus on the five key areas for making healthy food choices, as outlined in Dr. Ann's Eat Right for Life book. 10-WEEK SESSION RUNS: September 26 - November 28 l PROGRAM DETAILS: Mondays 430-530 pm l Ashwaubenon l PROGRAM COSTS: $99 (less than $10 per class) l

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  • Finding your Fit Ashwaubenon

    September 14, 2016, DEMO: Wednesday 530 p.m., West

    Do you or someone you know want to benefit from the knowledge and expertise of a Personal Trainer? Finding your Fit 12-week Small Group Training Program is the perfect opportunity and setting to do just that and more! 12-WEEK SESSION RUNS: September 19 - December 15 l PROGRAM DETAILS: Mondays & Wednesdays 530-630 pm l Ashwaubenon l PROGRAM COSTS: Register for 24 personalized workouts for only $199 (that's less than $9 per session) and get a 3-month membership for FREE!

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  • Performance for Life

    September 13, 2016, DEMO: Tuesday 8 a.m., West

    A comprehensive training program designed to enhance your flexibility through dynamic warm up and improve your balance and coordination, core stability and overall functional strength. ONGOING PROGRAM l PROGRAM DETAILS: Tuesdays 8-9 am and Thursdays 530-630 pm l Ashwaubenon AND Tuesdays and Thursdays l 530-630 pm l Bellevue l PROGRAM COSTS: $140 Members l $220 General Public l ADDITIONAL DEMOS: Thursday, September 15 at 530 p.m. l Ashwaubenon AND Thursday, September 15 at 530 p.m. l Bellevue

  • TRX Strength

    September 01, 2016, DEMO: Thursday 530-615 a.m., West

    This non-stop strength training class is designed to give you the biggest bang for your buck! Develop total body and core strength with every move. You can easily progress the difficulty of each TRX exercise, to find the challenge you need to take your strength to the next level. 8-WEEK SESSION RUNS: September 8 – October 27 l PROGRAM DETAILS: Thursdays 530-615 am l Ashwaubenon l PROGRAM COSTS: $80 Members l $120 General Public

  • Finding your Fit Bellevue

    September 15, 2016, DEMO: Thursday 430 p.m., Bellevue

    Do you or someone you know want to benefit from the knowledge and expertise of a Personal Trainer? Finding your Fit 12-week Small Group Training Program is the perfect opportunity and setting to do just that and more! 12-WEEK SESSION RUNS: September 19 - December 15 l PROGRAM DETAILS: Tuesdays & Thursdays 430-530 pm l Bellevue l PROGRAM COST: Register for 24 personalized workouts for only $199 (that's less than $9 per session) and get a 3-month membership for FREE!

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  • Bond Center Social

    October 05, 2016, 10:00 am, Bond Community Center

    Main Street Health Insurance will present options for Medicare Supplement Insurance.

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