Fitness

Group Training – Workshops – Events

Bellin Fitness Center offers a wide variety of workshops geared towards the education of members as well as community members in health/wellness activities that will engage individuals and their families towards greater life-long health. The majority of these workshops are FREE, however a nominal fee may apply. Please call for a recent listing of upcoming events.

  • GUARANTEED STRENGTH

    November 11, 2014, Tuesday, 6:00PM, Bellevue

    Using simple strength charts to add variety, simplicity, and challenge to your strength training workouts. We will review your current strength practices and perfect techniques on your major lifts.
    All workshop attendees witll receive a special offer....
    Presented by: Tyson Kratz CSCS, CES

  • GAURANTEED STRENGTH

    November 12, 2014, Wednesday, 11:00AM , West

    Using simple strength charts to add variety, simplicity, and challenge to your strength training workouts. We will review your current strength practices and perfect techniques on your major lifts.
    All workshop attendees will recieve a special offer...
    Presented by: Tyson Kratz, CSCS, CES

  • Performance for Life with Nate

    November 04, 2014, Tuesday & Friday, 11:00 - 11:50 a.m., West

    An ongoing, 14 class package, comprehensive training program geared towards enhancing your flexibility through dynamic warm up and static stretching techniques, improve your balance and coordination, core stability and overall functional strength.
    For more information, please call (920) 430-4756 / West.
    Fee Required

  • TRX CHALLENGE / BELLEVUE

    November 03, 2014, Mondays, 5:00-5:30am, Bellevue

    Total TRX workout! Get results while training and strengthening with this effective, total-body workout.
    Starts Monday, November 8th. Limit of 4 participants.
    To register, please call 433-6756
    Fee Required

  • WoW! Works on Wellness! / West

    November 03, 2014, Monday & Wednesday, 5:30 - 6:30 p.m., West

    Take a new course of action to get healthy and stay fit! This class is guaranteed to deliver motivation, encouragement, accountability, and most importantly…results! Get ready to lose weight fast, feel better about yourself and accomplish things that you never dreamed you could!
    For more information, please call (920) 430-4756 / West.

    Phase 1 and 2 are combined. With Jan.
    Fee Required

  • WoW! Works on Wellness / Bellevue

    November 04, 2014, Tuesday & Thursday, 5:30 - 6:30 p.m., Bellevue

    Take a new course of action to get healthy and stay fit! This class is guaranteed to deliver motivation, encouragement, accountability, and most importantly…results! Get ready to lose weight fast, feel better about yourself and accomplish things that you never dreamed you could!
    For more information, please call (920) 433-6756 / Bellevue.

    Phase 1 and 2 are combined. With Beth
    Fee Required

  • TRX Bootcamp / West

    November 04, 2014, 5:30-6:20am, West

    Circuit-style training with exercises performed on the TRX Suspension Trainer and other various exercise equipment. The TRX will teach you how to get fast, effective, total-body workouts. This format is for everyone!
    For more information, please call (920) 430-4756 /West.
    Starts Tuesday , November 4, with Dennis or Starts Thursday, November 6, with Dennis
    Fee Required

    More Info
  • Feldenkrais / West

    November 05, 2014, Wednesdays, 2:30 - 3:30, West

    Discover the benefits of Feldenkrais…helps minimize or eliminate pain, enhances flexibility, balance and coordination, reduces stress and fatigue and improves cognitive abilities such as thinking and problem solving. Anyone, regardless of age, gender or physical condition or limitations can benefit from the guided Feldenkrais Method.
    For more information, please call (920) 430-4756 / West.
    Fee Required

  • Feldenkrais / Bellevue

    November 03, 2014, Mondays, 10:00 - 11:00 a.m., Bellevue

    Discover the benefits of Feldenkrais…helps minimize or eliminate pain, enhances flexibility, balance and coordination, reduces stress and fatigue and improves cognitive abilities such as thinking and problem solving. Anyone, regardless of age, gender or physical condition or limitations can benefit from the guided Feldenkrais Method.
    For more information, please call (920) 433-6756 / Bellevue.
    Fee Required

  • SilverSneaker Socials / Bellevue

    November 20, 2014, 12noon - 1:00pm, Bellevue

    Join us for Fitness, fun and friends!
    Come help us celebrate birthdays, anniversaries, and each other once a month after the SilverSneakers class. Bring a dish to pass if you'd like! Call 433-6756 for more information.
    Here are the dates for 2014:
    Thursday, November 20th
    Thursday, December 18th

  • Active Adult Socials / Bellevue

    November 14, 2014, Monthly / 11:00 am 12 noon , Bellevue

    Join in on the fun with the Active Adults!! Once a month on a Friday after class, the Acive Adults get together to socialize and snack on dishes brought by those who celebrate their birthdays and anniversaries for that month. Stop in and bring a friend, the more the merrier!!! Call 433-6756 for more information.
    Here are the dates for 2014:
    November 14th
    December 19th

  • Diabetes Support Group Oconto!

    November 03, 2014, 10:00 AM To 11:00 AM, Bond Community Center

    Diabetes Support Group. Meetings take place at the Oconto Hospital Conference Room!!! Join us for education, discussion, camaraderie, and fun while tackling the challenges of living with diabetes. Feel free to bring a friend! Free to members and the General Public. Topic for the November 3, 2014 Preventing Kidney Disease. Meetings are facilitated by a Certified Diabetes Educator staff member of Bellin Health Diabetes Services.

    More Info
  • Silver Sneaker Social Bond Community Center

    November 20, 2014, 11:00 AM, Bond Community Center

    Dr. Habib will be speaking on sleep.

    More Info