Fitness

Group Training – Workshops – Events

Bellin Fitness Center offers a wide variety of workshops geared towards the education of members as well as community members in health/wellness activities that will engage individuals and their families towards greater life-long health. The majority of these workshops are FREE, however a nominal fee may apply. Please call for a recent listing of upcoming events.

  • ROCKIN’ CHRISTMAS EVE WORKOUT

    December 24, 2014, 8:00am - 10:00am Wednesday, West

    It's time to provide awareness and support those fighting cancer as well as raise vital funds for the Bellin Fitness Center Cancer Fitness program. Support the cause by joining our Fintess Team for a jam-packed, fun-filled Christmas Eve morning workout!
    8:00 Warm up / 8:15 Fitness Classes / 9:45 Cool down
    $10 minimum donation / Advance registration required with payment due at that time
    GREAT raffle prizes!! 25 tickets for $20
    To register, call (920) 433-6756

  • January 20, 2015, 11:00 AM, Bond Community Center

    Nutrition Quarterly Discussions. Have questions or want to learn more about nutrition? Come on in for our quartly discussions that will address issues and questions that you might have on healthy eating and the many different diets that are used and see in our society today! January 20th at 11:00AM: Discussion on Healthy Substitutions!

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  • Insight to Lose

    February 03, 2015, 5:30pm , Tuesdays and Thursdays, West

    Weight loss from the inside out. We begin by identifying the psychological and behavioral issues underming your weight loss success, and then focus outward, providing personal training, active workouts, meal plans and lifestyle coaching.
    We fit our program to you, not try to make you fit our program!
    Intensive 12 week program.
    Call to register (920) 430-4756

  • Performance for Life with Nate

    November 04, 2014, Tuesday & Friday, 11:00 - 11:50 a.m., West

    An ongoing, 14 class package, comprehensive training program geared towards enhancing your flexibility through dynamic warm up and static stretching techniques, improve your balance and coordination, core stability and overall functional strength.
    For more information, please call (920) 430-4756 / West.
    Fee Required

  • WoW! Works on Wellness! / West

    January 05, 2015, Monday & Wednesday, 5:30 - 6:30 p.m., West

    Take a new course of action to get healthy and stay fit! This class is guaranteed to deliver motivation, encouragement, accountability, and most importantly…results! Get ready to lose weight fast, feel better about yourself and accomplish things that you never dreamed you could!
    For more information, please call (920) 430-4756 / West.

    Phase 1 and 2 are combined. With Jan.
    Fee Required

  • WoW! Works on Wellness / Bellevue

    January 06, 2015, Tuesday & Thursday, 5:30 - 6:30 p.m., Bellevue

    Take a new course of action to get healthy and stay fit! This class is guaranteed to deliver motivation, encouragement, accountability, and most importantly…results! Get ready to lose weight fast, feel better about yourself and accomplish things that you never dreamed you could!
    For more information, please call (920) 433-6756 / Bellevue.

    Phase 1 and 2 are combined. With Beth
    Fee Required

  • TRX Bootcamp / West

    January 06, 2015, 5:30-6:20am, Tuesdays or Thursdays, West

    Circuit-style training with exercises performed on the TRX Suspension Trainer and other various exercise equipment. The TRX will teach you how to get fast, effective, total-body workouts. This format is for everyone!
    For more information, please call (920) 430-4756 /West.
    Starts Tuesday , January 6, with Dennis or Starts Thursday, January 8, with Dennis
    Fee Required

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  • Feldenkrais / West

    January 07, 2015, Wednesdays, 2:30 - 3:30, West

    Discover the benefits of Feldenkrais…helps minimize or eliminate pain, enhances flexibility, balance and coordination, reduces stress and fatigue and improves cognitive abilities such as thinking and problem solving. Anyone, regardless of age, gender or physical condition or limitations can benefit from the guided Feldenkrais Method.
    For more information, please call (920) 430-4756 / West.
    Fee Required

  • Feldenkrais / Bellevue

    January 05, 2015, Mondays, 10:00 - 11:00 a.m., Bellevue

    Discover the benefits of Feldenkrais…helps minimize or eliminate pain, enhances flexibility, balance and coordination, reduces stress and fatigue and improves cognitive abilities such as thinking and problem solving. Anyone, regardless of age, gender or physical condition or limitations can benefit from the guided Feldenkrais Method.
    For more information, please call (920) 433-6756 / Bellevue.
    Fee Required

  • SilverSneaker Socials / Bellevue

    December 18, 2014, 12noon - 1:00pm, Bellevue

    Join us for Fitness, fun and friends!
    Come help us celebrate birthdays, anniversaries, and each other once a month after the SilverSneakers class. Bring a dish to pass if you'd like! Call 433-6756 for more information.
    Here are the dates for 2014:
    Thursday, December 18th

  • Active Adult Socials / Bellevue

    December 19, 2014, Monthly / 11:00 am 12 noon , Bellevue

    Join in on the fun with the Active Adults!! Once a month on a Friday after class, the Acive Adults get together to socialize and snack on dishes brought by those who celebrate their birthdays and anniversaries for that month. Stop in and bring a friend, the more the merrier!!! Call 433-6756 for more information.
    Here are the dates for 2014:
    December 19th

  • Diabetes Support Group Oconto!

    January 12, 2015, 10:00 AM To 11:00 AM, Bond Community Center

    Diabetes Support Group. Meetings take place at the Oconto Hospital Conference Room!!! Join us for education, discussion, camaraderie, and fun while tackling the challenges of living with diabetes. Feel free to bring a friend! Free to members and the General Public. Topic for the January 12th meeting, Exercise is Fun! Meetings are facilitated by a Certified Diabetes Educator staff member of Bellin Health Diabetes Services.

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  • Silver Sneaker Social Bond Community Center

    January 14, 2015, 11:00 AM, Bond Community Center

    Dr. Heyka from Bellin Health will be going over Inpatient Rehabilitation Therapy within Bellin Health Oconto Hospital.

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