Fitness

Group Training – Workshops – Events

Bellin Fitness offers a wide variety of workshops geared towards the education of members as well as community members in health/wellness activities that will engage individuals and their families towards greater life-long health. The majority of these workshops are FREE, however a nominal fee may apply. Please call for a recent listing of upcoming events.

  • Barre Blend

    , See program days and times listed below, West

    Meet us at the Barre for this effective, calorie-burning workout combining ballet-inspired movements with Pilates, Yoga and total body movement focusing on functional and core strength, posture, balance as well as cardiovascular improvements. Purchase an ongoing Series Sales Package and come to class whenever your schedule allows. Each time you attend, a class will be removed from your package.

    PROGRAM DETAILS:
    Mondays 1145-1235 pm l Bellevue
    Mondays 530-620 pm AND Wednesdays 630-720 am l Ashwaubenon
    PROGRAM COSTS:
    8-Pack $80 l 16-Pack $140
    PROGRAM SPECIALS:

    Buy One 8-Pack and Get Two Personal Training Sessions Free
    Buy One 16-Pack and Get Four Personal Training Sessions Free
    Free Personal Training Offer Valid March 1 - 31

    More Info
  • Eat Right for Life

    , Now in Session - Spring Dates Coming Soon!, Bellevue

    Watch for upcoming session dates for this highly popular program and transform unhealthy eating behaviors into healthy habits that will promote a lifetime of good health. Learn how the majority of illnesses and chronic diseases are largely preventable, and in some cases, fully reversible, simply by eating the right foods. This program focuses on the five key areas for making healthy food choices, as outlined in Dr. Ann's Eat Right for Life book.

    10-WEEK SESSION: Spring dates coming soon
    PROGRAM DETAILS: Watch for days and time at both Ashwaubenon and Bellevue locations
    PROGRAM COSTS: $99 (less than $10 per class)

    More Info
  • Finding your Fit Belleuve

    , See program days and times listed below, Bellevue

    Spring is right around the corner so now is the perfect time to start focusing on YOU and finding the best fitness routine for you! Do you want to benefit from the knowledge and expertise of a Personal Trainer? Finding your Fit 12-week Small Group Training Program is the perfect opportunity and setting to do just that!

    12-WEEK SESSION RUNS: March 7 - May 25
    PROGRAM DETAILS: Tuesdays and Thursdays 430-530 pm l Bellevue
    PROGRAM COSTS: Register for 24 personalized workouts for only $199 (that's less than $9 per session)
    BONUS: FREE 3-month membership included with program
    FREE DEMO: Thursday, March 2, 430-530pm

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  • Performance for Life

    , See program days and times below, West

    Perform your best in this ongoing comprehensive training program designed to enhance your flexibility through dynamic warm up and improve your balance and coordination, core stability and overall functional strength. Purchase a Series Sales Package and come to class whenever your schedule allows. Each time you attend, a class will be removed from your package.

    PROGRAM DETAILS:
    Tuesdays and Thursdays 8-9 am and 530-630 pm l Ashwaubenon
    Tuesdays and Thursdays 530-630 pm l Bellevue
    PROGRAM COSTS:
    8-Pack $80 l 16-Pack $140
    PROGRAM SPECIALS:
    Buy One 8-Pack and Get Two Personal Training Sessions Free
    Buy One 16-Pack and Get Four Personal Training Sessions Free
    Free Personal Training Offer Valid March 1 - 31

  • TRX Strength

    , See program days and times listed below, West

    Classes are up and running! Purchase your Series Sales Package to take advantage of this non-stop strength training class that is designed to give you the biggest bang for your buck! Develop total body and core strength with every move. You can easily progress the difficulty of each TRX exercise, to find the challenge you need to take your strength to the next level. Your Series Sales Package allows you come to class whenever your schedule allows. Each time you attend, a class will be removed from your package.

    PROGRAM DETAILS:
    Tuesdays 12-1250 pm AND Thursdays 530-615 am l Ashwaubenon
    PROGRAM COSTS:
    8-Pack $80 l 16-Pack $140
    PROGRAM SPECIALS:
    Buy One 8-Pack and Get Two Personal Training Sessions Free
    Buy One 16-Pack and Get Four Personal Training Sessions Free
    Free Personal Training Offer Valid March 1 - 31

  • Corebar

    , See program days and times listed below, West

    Create a stronger body from the inside out! Try this all-in-one fitness concept at Bellin Fitness! Corebar is a well-executed, strategically planned, total body workout that includes cardio, strength, conditioning, mobility, balance and agility. This all-in-one fitness concept is remarkably effective, intense and challenging therefore, provides fast, visible and progressive results all in a fun format.

    COREBAR FIT - (Functional Integration Training) focuses on mobility and flexibility including core and strength exercises. Great for members with intermediate to good levels of fitness.
    Saturdays 930-1030 am l Ashwaubenon

    COREBAR HIT AND STRONG - Thirty minutes of pure cardio including segments of High Intensity Interval Training. Advised for members with good to very good fitness levels with thirty minutes of pure core and strength. Great for all fitness levels.
    Mondays 530 pm l Bellevue AND Thursdays 12 pm l Ashwaubenon

    PROGRAM COSTS:
    8-Pack $80 l 16-Pack $140

    PROGRAM SPECIALS:
    First Saturday of the Month is Free l March 4 - April 1 - May 6 l 9:30 am l Ashwaubenon
    Space is limited, so call TODAY to register in advance (920) 430-4756

    Buy One 8-Pack and Get Two Personal Training Sessions Free
    Buy One 16-Pack and Get Four Personal Training Sessions Free
    Free Personal Training Offer Valid March 1 - 31

  • Bond Center Social

    February 17, 2017, 11:00 am, Bond Community Center

    Chronic Low Back Pain Presented by Sara Jabo PA

    More Info