Fitness

Weight Management

Learn how you can lose weight and keep it off by attending a free orientation session at Bellin Health in Bellevue. Learn more about the many ways that Bellin can help you lose weight and keep it off, including the HMR Weight Management program, fitness and dietary assistance, the Works on Wellness (WOW) Program, and much more.
This is a free orientation. For more information, call 920-433-6787 or e-mail weightmanagement@bellin.org.

Looking for ways to improve the quality of what you eat? Are you
trying to balance calories to reach a healthy weight? We are here to help you.
With a simple, fun, whole-diet approach you will learn these processes:

  • Identify and cope with triggers for poor eating
  • Eat well when dining out
  • Go shopping for healthy foods within your budget
  • Read and understand food labels and ingredients
  • Eat a balanced diet that includes foods you enjoy
  • For more information, please contact:
    Phone: 920-433-6787