Take advantage of our Series Sales Package and get serious about getting results.  Whether you are striving to lose body fat, knock two minutes from your 10k or want to improve your strength, these are the classes to help you do just that!  Buy a Series Sales Package and go to any of these four great classes!

BARRE BLEND – Meet us at the Barre for this effective, calorie-burning demo combining ballet-inspired movements with Pilates, Yoga and total body movement focusing on functional and core strength, posture, balance as well as cardiovascular improvements.

  • Mondays 530-620 pm | Ashwaubenon
  • Wednesdays 630-720 am | Ashwaubenon
  • Ongoing | Series Package | Buy More, Save More
  • 8 Pack $80 | 16 Pack $140

COREBAR – An intense training program designed to get you strong from the inside out with challenging and efficient exercises to improve the strength, mobility and stability of your entire body. No fancy dance moves, just results! Corebar Strong™ is for members with good to very good fitness levels.

  • Saturdays 930-1030 am (FIT) | Ashwaubenon
  • Ongoing | Series Package | Buy More, Save More
  • 8 Pack $80 | 16 Pack $140

PERFORMANCE FOR LIFE – An ongoing comprehensive training program designed to enhance your flexibility through dynamic warm up and improve your balance and coordination, core stability and overall functional strength.

  • Tuesdays & Thursdays 8-9 am AND 530-630 pm | Ashwaubenon
  • Tuesdays & Thursdays 530-630 pm | Bellevue
  • Ongoing | Series Package | Buy More, Save More
  • 8 Pack $80 | 16 Pack $140

TRX STRENGTH – This non-stop strength training class is designed to give you the biggest bang for your buck! Develop total body and core strength with every move. You can easily progress the difficulty of each TRX exercise, to find the challenge you need to take your strength to the next level.

  • Tuesdays 12-1250 pm | Ashwaubenon
  • Thursdays 530-620 am | Ashwaubenon
  • Ongoing | Series Package | Buy More, Save More
  • 8 Pack $80 | 16 Pack $140