Are you satisfied with your golf game? Would you like to hit the ball farther? Hear from Dave Groop, Titleist Performance Institute Certified Physical Therapist about how to impact the efficiency and consistency of your golf swing by incorporating our Golf Assessment into your game plan. Learn what each Golf Assessment includes and what the many advantages are.

Also, listen to Tim Grell, Certified Personal Trainer, about the importance of training to obtain the speed, power and precision needed for repeated success in your golf swing.  Tim’s upcoming Golf Conditioning Class is designed to benefit golfers of all ages and skill levels. Learn how to create and implement a functional exercise program to meet your specific golfing needs.  Utilizing proven and effective training techniques, our goal is to obtain the speed, power and precision needed for repeated success in your golf game.  This program also includes:

  • Recognizing common swing faults and injuries
  • Assessing and implementing a functional flexibility program
  • Constructing a functional, golf-specific strength and aerobic conditioning program

Both the Golf Performance Workshop and Golf Performance and Conditioning Class will be held at Bellin Health Titletown Sports Medicine & Orthopedics located at 1970 S. Ridge Road.

 

  • Golf Performance Workshop
  • Tuesday, February 13 | 530-7 pm
  • Titletown Atrium Conference Room
  • Free Admission | Advance Registration Required
  • To register, call Bellin Health Fitness | 920.430.4756

 

  • Golf Performance and Conditioning Class
  • February 22- March 29
  • Thursdays | 1-2 pm
  •  Titletown Movement Performance Lab
  • $60 – 6-week program | Advance Registration Required
  • To register, call Bellin Health Fitness | 920.430.4756