SWIM LESSONS
We conduct our swim lesson program using the American Red Cross Learn-to-Swim curriculum. It is designed to give students a positive learning experience.
Members: $45
General Public: $82
Winter 1: January 6 – February 17
Winter 2: March 2 – April 13
Mondays: L1/2 – 5-5:45PM L3/4 – 5:45-6:30PM
PARENT/CHILD SWIM LESSONS
This class will teach your child basic movements in the water and allow your child to explore the water environment. It is helpful for those children who might be fearful of the water.
Members: $45
General Public: $65
Winter 2: March 4 – April 15
Spring 1: April 22 – June 10 (no class May 20)
Wednesdays: 4:30-5:00PM
PRIVATE LESSONS
Join us for this excellent opportunity for swimmers of all ages to learn or catch up on swimming skills. Perfect for those who are fearful of the water or struggling to advance in a group setting. All lessons are 30-minutes long.
Swim Instructor Fees
Members: $30 per session, $84 for three sessions, $182 for seven sessions
General Public:$35 per session, $99 for three sessions, $208 for seven sessions
SEMI-PRIVATE LESSONS
All lessons are 30 minutes long. 2 participants per instructor.
Swim Instructor Fees
Members: $25 per session, $69 for three sessions, $147 for seven sessions
General Public:$30 per session, $84 for three sessions, $182 for seven sessions
Personal Training
Get results from every direction! Exceed your personal fitness and wellness goals with the guidance of our Personal Trainers. When it comes to your health you deserve to work with the best! Each of our Personal Trainers has mastered the industry’s most comprehensive fitness education programs. Achieve life-changing results! Having your own Personal Trainer overseeing your program and progress is the key to your success. Bellin Health Bond Community Center has the right Certified Personal Trainer for you… motivating, flexible, knowledgeable, and result-oriented. Whether you are a high level athlete or a new beginner, we can work with you to get the results you’ve always wanted.
Services Available
- Weight Loss/Gain
- Balance Training
- Strength Training
- Cardio Conditioning
- Written Exercise Plans
- Overcoming Plateaus
- Group Training
- Post Physical Therapy
- Triathlons
- Special Orthopedic and Low Back Conditioning
Click here for our Personal Training rates.
Black Tuesday Special | Tuesday, Nov. 26th, 2019
30% OFF One Personal Training Package with a FREE technology training session included! Technology session can be used for a gait analysis, golf analysis, running analysis, muscle activation analysis or movement pattern retaining. This is session is offered at the Bellin Health Titletown Strength & Conditioning facility in Green Bay. Offer is only valid Tuesday, November 26th
*Must purchase an 8 or 16 pack
- Overnight Rentals (9pm-7am)
- Birthday Party Rentals
- Meetings
- Bridal showers
- Baby showers
- Anniversaries
- Christmas Parties
- Graduation Parties
All reservations that include the pool MUST be made at least 1 week in advance. For more information or questions on availability, please call (920) 834-5585.
Come join our Bellin Health Sponsored classes taught by Carol Heise at the Suring Village Hall – 604 East Main Street – for a workout that will leave you feeling FIT and ready to MOVE & GROOVE!
Monday and Wednesday from 8AM to 9AM!
Fees:
Check or Cash
- 3 months: $84 (62+ years old) or $105 (19-61 years old)
Electronic transfer ONLY
- Monthly $28 (62+ years old) or $35 (19-61 years old)
Kid Care Hours
Mondays • 4:30-7 p.m.
Tuesdays • 4:30-6:30 p.m.
Thursdays • 4:30-6:00 p.m.
Challenges & Workouts
Maintain, Don’t Gain Challenge | November 1st – January 10th
Don’t gain weight during this Holiday Season! Join the Maintain, Don’t Gain Challenge and stay fit during the most difficult time of the season. The members that lose or maintain weight will be entered in a raffle to win a prize.
Rules:
Must Weigh-in initial time and Weigh into Biggest Loser or Final Weigh-in. Also need to do 2 out of 3 other Weigh-in’s.
Weigh-in | November 1-8th
Pre-Thanksgiving Weigh-in | Nov. 22-27th
Post Thanksgiving Weigh-in | Nov. 29-Dec. 6th
Pre-Holiday Weigh-in | Dec. 16-20th
Weigh Into Biggest Loser/Final Weigh-in | Jan 2-10th
Pre-registration required for this program.
You Donate We Pledge Challenge | November 11th – December 13th
For each donation, you pick a trainer and they will pledge to do an exercise:
Amanda: Push-ups
Amy: Jumping Jacks in the pool
Abby: Squats
Suggested donation items: Canned fruit in 100% juice, dried fruit with no added sugar, low sodium canned vegetables, spices, whole grain cereals, whole grain granola bars, oatmeal, brown rice, wheat pasta, canned chicken, salmon & tuna in water, dried beans or peas, peanut butter and unsalted nuts & seeds, toilet paper, napkins, tissue, toothpaste, hand soap, shampoo, deodorants, and laundry detergent.
Pre-registration not necessary for this program.
Community Events
Playtivities | December 3rd & 17th | 1:00-3:00 PM
Come and join the fun with fellow adults! Play a variety of games, such as Dominoes, Yahtzee or teach a new activity to the group. If you don’t want to play, please feel free to come and socialize!
Membership to the Bond Community Center is not required!
Pre-registration not necessary for this program. (Adults Only)
Family Night | November 26th | 5:30-7:00 PM
Please join us for a Pre-Holiday workout before the big feast! We will have something for all ages. This event is free to members and a one night special rate to the General Public of $10 per family.
Gobble till you Wobble workout – Ages 16+
Pool Workout – Ages 9+
Big Play Session and Art Project – Ages 8 and under
Pre-registration required for this program.
Members: FREE
General Public: $10.00 per Family (one night special)
Nutrition Workshop | December 2nd | 2:00-3:00 PM
Want to know what to do with all your leftover Holiday food? Get the scoop on Freezer Meals as we look at some recipes. Come join us to learn some easy to prepare Freezer Meal Recipes. We will have one of these healthy recipe prepared for you to try.
Pre-registration required for this program.
Members: $5
Non-Members: $10
