Oconto

Hours: BUILDING : Monday – Friday: 5:30am – 8pm | Saturday: 8am – 4pm | Sunday: 1-4pm
POOL : Please call 834-5585 for current pool hours.

If you’re looking for a fitness center that will keep you healthy and active, come visit us at the Bond Community Center, where our family-friendly atmosphere offers health and wellness activities for people of all ages. Members can choose from a range of land or water group exercise programs, educational offerings, and special classes for every stage of fitness, with professionally trained staff helping you every step of the way. Best of all, membership is open to the public and visitors can use any of our three locations.

FIND US: 1201 Park Avenue Oconto, WI 54153
Map this location | (920) 834-5585

  • Aquatics
  • Personal Training
  • Group Fitness Schedule
  • Facility Rental
  • Suring Group Fitness Classes
  • Kid Care
  • Socials
  • Programs
  • BCC Events and Activities

Oconto Aquatics Schedule Downloads

 These specialized exercise programs focuses on your fitness goals through low-impact, joint friendly workouts. Our certified personal trainers will provide you with results-based training and guided workouts for your individual needs.

Fall Pool Schedule

Aqua Chronic Pain

Get the boost you need in this small group setting. Using the 86 degree pool, this workout is designed to use water’s buoyancy and relaxation exercises to reduce chronic pain. This small group class is taught by a personal trainer.

Tuesdays: 11:00 – 11:45am

6 PUNCH CARD – Members: $48

General Public: $60

 Aqua Splash

Test the water with us in this aquatic fitness class. We will preform cardiovascular exercises in the shallow end of the pool as well as strength training excises for the upper and lower body using water, weights and resistance tubing for an added challenge.

Mondays/Wednesdays/Fridays: 8:00 – 8:45am
Mondays/Wednesdays: 1:00 – 1:45pm
Tuesdays/Thursdays: 10:00 – 10:45am

Free to members

Aqua Hip, Knee And Back

Discover the benefits of water if you have hip, knee, or back pain or are a pre/post-surgery patient. This class is conducted in a small group setting where you learn to use the water as a tool in recovery. Strength training, flexibility, balance, body alignment and more will aid you on your wellness journey. This class is taught by a personal trainer.

Tuesdays: 11:00 – 11:45 am

6 PUNCH CARD – Members: $48

General Public: $60

SILVER SNEAKERS® SILVERSPLASH

Activate your aqua exercise urge for variety! SilverSplashoffers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required, and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. SilverSplash provides a friendly and supportive group atmosphere to help you decrease pain and stiffness associated with limited mobility. You will learn exercises that can help increase your joint range of motion and strengthen muscles without putting excess stress on joints.

Mondays/Wednesdays/Fridays: 9:00 – 9:45am

Free to Members

Whether you want to improve your swimming skills or are looking for some water-filled fun, splash into one of more of out aquatic classes that are sure to cool off and give you a great workout

SWIM LESSONS

We conduct our swim lesson program using the American Red Cross Learn-to-Swim curriculum. It is designed to give students a positive learning experience.

Members: $45

General Public: $82

Fall: October 1 – November 12

Mondays: L1/2 – 5-5:45PM L3/4 – 5:45-6PM

PRIVATE LESSONS

Join us for this excellent opportunity for swimmers of all ages to learn or catch up on swimming skills. Perfect for those who are fearful of the water or struggling to advance in a group setting. All lessons are 30-minutes long.

General Instructor Fees

Members: $25 per session, $69 for three sessions, $147 for seven sessions

General Public:$30 per session, $84 for three sessions, $182 for seven sessions

Master Instructor Fees

Members: $30 per session, $84 for three sessions, $182 for seven sessions

General Public:$35 per session, $99 for three sessions, $208 for seven sessions

SEMI-PRIVATE LESSONS

All lessons are 30 minutes long. 2 participants per instructor.

General Instructor Fees

Members: $20 per session/participant,$54 for three sessions/participant, $112 for seven sessions/per participant

General Public: $25 per session/participant, $69 for three sessions/participant, $147 for seven sessions/participant

Master Instructor Fees

Members: $25 per session, $69 for three sessions, $147 for seven sessions

General Public:$30 per session, $84 for three sessions, $182 for seven sessions

 

Oconto Personal Training

Personal Training

Get results from every direction! Exceed your personal fitness and wellness goals with the guidance of our Personal Trainers. When it comes to your health you deserve to work with the best! Each of our Personal Trainers has mastered the industry’s most comprehensive fitness education programs. Achieve life-changing results! Having your own Personal Trainer overseeing your program and progress is the key to your success. Bellin Health Bond Community Center has the right Certified Personal Trainer for you… motivating, flexible, knowledgeable, and result-oriented. Whether you are a high level athlete or a new beginner, we can work with you to get the results you’ve always wanted.

Services Available

  • Weight Loss/Gain
  • Balance Training
  • Strength Training
  • Cardio Conditioning
  • Written Exercise Plans
  • Overcoming Plateaus
  • Group Training
  • Post Physical Therapy
  • Triathlons
  • Special Orthopedic and Low Back Conditioning

Click here for our Personal Training rates.

Oconto Group Fitness Schedule

Whatever your need or interests, we have the classes to keep you motivated. Here’s what you’ll find at Oconto.
Download New Schedule 
 
Mon Tue Wed Thu Fri Sat Sun
5:20 am
5:30 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:30 pm
5:00 pm
5:30 pm
6:00 pm
6:15 pm

Rent Space at our Oconto Facility

Fitness Center – Oconto has rooms available for rent for birthday parties, meetings, bridal showers, baby showers, anniversaries, etc. You can also rent the pool and gym or the entire building for lock-ins and overnights.

Contact the front desk at 920-834-5585 for fees.

  • Overnight Rentals (9pm-7am)
  • Birthday Party Rentals
  • Meetings
  • Bridal showers
  • Baby showers
  • Anniversaries
  • Christmas Parties
  • Graduation Parties

All reservations that include the pool MUST be made at least 1 week in advance. For more information or questions on availability, please call (920) 834-5585.

Oconto Racquetball League Information

Come join our Bellin Health Sponsored classes taught by Carol Heise at the Suring Village Hall – 604 East Main Street – for a workout that will leave you feeling FIT and ready to MOVE & GROOVE!

Monday and Wednesday from 8AM to 9AM!

Fees:

Check or Cash

  • 3 months: $84 (62+ years old) or $105 (19-61 years old)

Electronic transfer ONLY

  • Monthly $28 (62+ years old) or $35 (19-61 years old)

Oconto Kid Care Schedule

 

 

Kid Care Hours

Mondays • 4:30-7:15 p.m.

Tuesdays • 4:30-6:30 p.m.

Thursdays • 4:30-6:00 p.m.

Oconto Social Events

Silver Sneakers Socials

Silver Sneaker Socials are held monthly on a variety of health topics.

November 2018 • Tuesday, November 20, Brittany Warrichaiet, Dementia 11-12AM

December 2018 • NO SOCIAL

January 2019 • TBD

February 2019 • TBD

March 2019 • TBD

April 2019 • TBD

May 2019 • TBD

June 2019 • Tuesday, June 18, Ron Christensen, Veteran Services 10-11AM

July 2019 • TBD

August 2019 • TBD

September 2019 • TBD

October 2019 • Tuesday, October 8, Sandy Mathy, Medicare 10-11AM

November 2019 • TBD

December 2019 • NO SOCIAL

Call the Bond Community Center to register for each event, (920) 834-5585 or email Sasha.Gajewski@bellin.org.

Oconto Program Information

Programs

Line Dancing

Whether you’re a novice line dancer, or a seasoned two-stepper, join us for a fun-filled afternoon with line dance instructor, Charles Bishop.  All fitness and dancing experience levels are welcome and encouraged to come out!  Open to members as well as the General public.

Members $24

General public $30

Fall 1: September 6 – October 11

Fall 2: October 18- November 29 (no class Nov. 22)

Thursdays | 1:30-3:00PM

Tae Kwon Do

Acquire disciplined fighting skills with an emphasis on self-defense and form; an excellent means of protection as well as great exercise for both young and old alike.  Ages 7 and up (White/Color Belts)

Members $50

General public $75

Fall 1: September 15-October 27 (7 weeks)

Members $43

General public $64

Fall 2: November 10-December 15 (No class December 8, 6 weeks)

Saturdays | 2:30-3:30PM

 

Zumbini

Zumba and BabyFirst created an EXCITING program for kids ages 0-4.  The Zumbini program combines music, dance, and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning, and fun!

Not only are you nurturing their love of movement so it becomes a way of life, but also you’ll be giving them the opportunity to enhance their cognitive skills, balance and rhythm, to develop their social and emotional skills, and strengthening your bond!

Bini Bundle Fee: $35/annually *Must be paid with your first session fee* The Bini Bundle is a package of music and more that is yours to take home and keep!

7 Week Session Fee:

Members: $45

General public $60

Fall: October 1 – November 12

Mondays | 5:00-5:45PM

BCC Events and Activities

Thanksgiving Week Happenings

Kids Intro Swim Club • Monday, November 19, 2018 | 4:30-5:15PM

Do you love to swim? Would you like to get an idea of what swim club is like? Do you want a fun workout on Thanksgiving break? Come join us for our Kids into to Swim Club workshop. Get a great workout, have fun, improve your technique and learn what it takes to be a swimmer!

***Must be a level 3 or above***

Pre-registration Required

Members: $10.00

General Public: $15.00

Kids Junior Lifeguard Workshop • Tuesday, November 20, 2018 | 3:00-3:45PM

Have you always wanted to be a lifeguard? Do you want to know what skills are needed? Come join us for our Kids Jr Lifeguard workshop! Learn the basics of how to use equipment, lifeguard duties, and even practice techniques!

***Must be middle school age or older***

***This does NOT certify you to be an actual lifeguard***

Pre-registration Required

Members: $10.00

General Public: $15.00

Family Boot Camps

Monster Mash Family Boot Camp • Saturday, October 27, 2018 | 9:30-10:15AM

Join us for this Halloween themed Family Boot Camp!  Costume contest and fun for all ages – Family members will be able to assist younger participants through the obstacles if necessary.

Pre-registration Required

Members (Whole Family): $10.00

General Public (Family): $15.00

Healthy Holidays Workout • Saturday, December 15, 2018 | 9:00-11:00AM

C’mon in and let’s get rockin’ before you fill your stockins’.  This multi-station workout will move you through 20 minute segments of various workout activities, such as cycling, boot camp, step aerobics, and yoga.

Pre-registration Required (Ages 16 and up)

Members (Whole Family): $10.00

General Public (Family): $15.00

 

Call the Bond Community Center to register for each event, (920) 834-5585 or stop at the front desk!