Do you or someone you know want to benefit from the knowledge and expertise of a Personal Trainer? Maybe you are new to exercise and the thought of working with a trainer individually intimidates you. This 12-week Small Group Training Program is the perfect opportunity and setting to help you feel more comfortable as you learn together as a group! Work with Abbey Sigl, certified Personal Trainer, at our Ashwaubenon locaton and find your perfect fit!
Finding Your Fit is a personal journey. Bellin Fitness personal trainers use their knowledge and expertise to personalize your workout based on your current fitness level and goals. As a group, you will learn how to enhance your workout routine using foam rollers, kettle bells, hand weights, and other functional equipment to become the best version of yourself.
Make your journey valuable. Learn the fundamentals needed to work towards achieving the benefits you value i.e. decreasing your weight, inches and blood pressure as well as increasing your strength, flexibility and endurance. Finding Your Fit will deliver the results you are looking for. When asked what past participants found most valuable about the program, some of their comments were: not feeling tired during the day, doing the exercises with correct form, keeping a routine and the motivation of the personal trainer.
Make your life-changing results last. At the end of your 12-week program, your Bellin Health Fitness Personal Trainer will guide you towards your best plan of action and what the next steps are for your continued health and fitness. Start changing your life today!
Finding Your Fit Program
- September 18 – December 6, 2017 (12-week program)
- Mondays & Wednesdays | 430-530 pm
AND Mondays & Wednesdays | 530-630 pm | Ashwaubenon
- FREE 3-month membership with enrollment
- 24 classes for only $199 | less than $9 per class
CALL TO REGISTER: Bellin Health Fitness Ashwaubenon | 920.430.4756