Sandy, a runner in the past, had not been new to fitness. Sandy watched her mother at the age of 89 break her hip. She asked herself, “What would happen if that happened to me?”
Changing your mindset that exercise isn’t something you fit in when you have time, but as something you do for your own good.
Don’t wait until you’ve reached your goal to be proud of yourself. Be proud every step you take toward reaching that goal.
Don’t go through life, grow through life. Quote by Eric Butterworth, InspirationBoost.com
Inspiration and motivation comes from all different avenues. Yoga played a major role in one cancer survivor’s wellness journey as he continues to live a single and balanced life.
Read how this member didn’t let cancer win and how life is now coming up roses…or should I say Bee Balm?