Laura Bender

Laura Bender

Personal Trainer

Education/Certifications

  • NETA Certified Fitness Instructor
  • NASM, NETA Certified Personal Trainer
  • NETA Certified Yoga Instructor
  • NASM Certified Corrective Exercise Specialist
  • American Heart Association CPR

Specializations

  • Weight Management
  • Resistance & Strength Training
  • Personalized Workout Programs
  • Group Fitness
  • Personal Training