Melissa Sperbeck

Melissa Sperbeck

Personal Trainer

Education/Certifications

  • Major: Bachelor of Science in Exercise and Sport Science with an emphasis in Fitness and Strength and Conditioning. (2004)
  • NSCA - Certified Strength and Conditioning Specialist
  • TRX Level 1 instructor
  • AFAA Group Exercise Instructor
  • Arthritis Foundation Exercise & Walk with Ease Leader
  • American Red Cross Lifeguard/First Aid

Specializations

  • TRX
  • Exercise for Arthritis
  • Weight Management
  • Group Fitness
  • Strength/Resistance Training & technique
  • Older Adults