Find Your Trainer

Get results from every direction! Meet or exceed your expectations and reach your fitness goals. Bellin Fitness has the right certified personal trainer for you – motivating, flexible, knowledgeable, and results oriented.

Get on track

Trainer Spotlight

Meet Tyson

Personal trainer since 2007 specialized in strength training and conditioning.

Meet our trainer

Today's Classes

Ashwaubenon

Mon

  • 5:30 am to 6:20 am The Ride
    For 45 minutes spin your way through scenery only you can imagine.  A fun cardio workout for ALL fitness levels.
  • 5:30 am to 6:30 am Boot Camp
    Anything goes in this high-intensity workout!  Prepare to work hard and reap the benefits of pushing yourself to go the extra mile in this dynamic total-body workout that guarantees to deliver results!  
  • 8:00 am to 8:50 am The Ride
    For 45 minutes spin your way through scenery only you can imagine.  A fun cardio workout for ALL fitness levels.
  • 9:00 am to 9:50 am Step & StrengthOne of the most popular and effective ways to burn fat and build cardiovascular endurance. Includes heart-pumping cardio work mixed with strength & toning for a complete full body workout.
  • 10:00 am to 10:50 am Active AdultsMaintain cardiovascular health and improve strength and flexibility. Designed specifically to help bring ease to your everyday activities, the music will get you moving, and the friends will keep you coming back.
  • 11:00 am to 11:30 am Gentle Chair Stretch
    Gentle Chair Stretch
     
  • 12:00 pm to 12:50 pm SilverSneakers® Classic
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support.
  • 4:30 pm to 5:20 pm Move & GrooveGet into the groove and get moving with this Zumba® dance-inspired fitness class.  Using fast and slow rhythms, you will have tons of fun while toning your entire body.  No experience needed...all levels welcome!
  • 5:00 pm to 6:00 pm Eat Right for LifeTransform unhealthy eating behaviors into healthy habits that will promote a lifetime of stellar health. This class will inspire you to focus on the five key areas for making healthy food choices, as outlined in Dr. Ann’s Eat Right for Life book.
  • 5:30 pm to 6:20 pm Cycle + StrengthCross training at its best! Gear up for the challenge by switching it up with this perfect cardio and strength combo.  Work hard on and off the bike to get a total body workout!
  • 5:30 pm to 6:00 pm Small Group TrainingInvest in yourself in a big way but at a small price! This is a great way to break into the world of personal training without breaking the bank. Once you reap the benefits, you may decide that working out with a personal trainer is the perfect way for you to get fit properly and stay motivated.  Choose what level is the perfect fit for you!
  • 5:30 pm to 6:30 pm Finding Your Fit 2Achieve the best version of yourself.  Experience the benefits you value… increased strength, flexibility and endurance plus decreased weight, inches and blood pressure.  Learn the best plan of action and take the next steps to your continued health and fitness
  • 5:30 pm to 6:20 pm Barre BlendA non-stop, effective workout that combines ballet-inspired movements with Pilates, Yoga and total body involvement while focusing on core strength, flexibility, stabilization, functional mobility and low impact cardio training!
  • 6:30 pm to 7:20 pm Yoga
     A great mind and body workout. Stretch, strengthen and balance your way to a new you.  

Tue

  • 5:30 am to 6:20 am Yoga
     A great mind and body workout. Stretch, strengthen and balance your way to a new you.  
  • 8:00 am to 8:50 am Fitness IntervalsTime-based intervals of work and rest focusing on improving cardio and strength simultaneously. Find your FIT in this full body workout as you challenge yourself as much or as little as you want!
  • 9:00 am to 9:50 am Yoga
     A great mind and body workout. Stretch, strengthen and balance your way to a new you.  
  • 10:00 am to 10:50 am Silver CircuitGet your heart rate up and improve functional strength. Have a better understanding of how and when to use our Cybex Weight Machines as well as the benefits of resistance training.
  • 10:00 am to 10:50 am SilverSneakers® Classic
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support.
  • 11:00 am to 11:50 am Functional MovementAre you not moving like you used to? Would you like to move better? This class will teach the priciples of how to move better, become more efficient, and minimize injury. This class will work exclusively on flexibility and core so that we can get your body working better. No experience necessary...class is suitable for all fitness levels.
  • 12:00 pm to 12:50 pm SilverSneakers® Classic
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support.
  • 4:30 pm to 5:20 pm Fitness IntervalsTime-based intervals of work and rest focusing on improving cardio and strength simultaneously. Find your FIT in this full body workout as you challenge yourself as much or as little as you want!

Wed

  • 5:30 am to 6:20 am Core & MoreSee yourself in high definition! A high-energy, motivating class that combines strength training and core work for an efficient, calorie-burning class!
  • 8:00 am to 8:50 am Move & GrooveGet into the groove and get moving with this Zumba® dance-inspired fitness class.  Using fast and slow rhythms, you will have tons of fun while toning your entire body.  No experience needed...all levels welcome!
  • 9:00 am to 9:50 am Cardio Step TabataGet ready to work hard in this high-intensity, Tabata style class! Includes highly choreographed step routines and cardio intervals.  An invigorating workout guaranteed to make you sweat!
  • 10:00 am to 10:50 am Active AdultsMaintain cardiovascular health and improve strength and flexibility. Designed specifically to help bring ease to your everyday activities, the music will get you moving, and the friends will keep you coming back.
  • 11:00 am to 11:30 am Gentle Chair Stretch
    Gentle Chair Stretch
     
  • 12:00 pm to 12:50 pm SilverSneakers® Classic
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support.
  • 4:30 pm to 5:20 pm Step and StretchA new hi-lo combo that combines high-intensity step moves with low-intensity stretching techniques is sure to make you feel accomplished and limber.
  • 5:00 pm to 5:30 pm Functional MovementAre you not moving like you used to? Would you like to move better? This class will teach the priciples of how to move better, become more efficient, and minimize injury. This class will work exclusively on flexibility and core so that we can get your body working better. No experience necessary...class is suitable for all fitness levels.
  • 5:30 pm to 6:20 pm Core & MoreSee yourself in high definition! A high-energy, motivating class that combines strength training and core work for an efficient, calorie-burning class!
  • 5:30 pm to 6:00 pm Small Group TrainingInvest in yourself in a big way but at a small price! This is a great way to break into the world of personal training without breaking the bank. Once you reap the benefits, you may decide that working out with a personal trainer is the perfect way for you to get fit properly and stay motivated.  Choose what level is the perfect fit for you!

Thu

  • 5:30 am to 6:30 am TRX StrengthThis non-stop training class is designed to give you the biggest bang for your buck! Develop total body and core strength with every move.  You can easily progress the difficulty of each TRX exercise, to find the challenge you need to take your strength to the next level.
  • 5:30 am to 6:20 am KickboxingThis powerful, high-energy class is full of kicks and punches that will help you increase strength improve definition and work your cardiovascular endurance.
  • 8:00 am to 8:50 am Fitness IntervalsTime-based intervals of work and rest focusing on improving cardio and strength simultaneously. Find your FIT in this full body workout as you challenge yourself as much or as little as you want!
  • 9:00 am to 9:50 am Yoga
     A great mind and body workout. Stretch, strengthen and balance your way to a new you.  
  • 10:00 am to 10:50 am SilverSneakers® Classic
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support.
  • 10:00 am to 10:50 am Silver CircuitGet your heart rate up and improve functional strength. Have a better understanding of how and when to use our Cybex Weight Machines as well as the benefits of resistance training.
  • 11:00 am to 11:50 am Functional MovementAre you not moving like you used to? Would you like to move better? This class will teach the priciples of how to move better, become more efficient, and minimize injury. This class will work exclusively on flexibility and core so that we can get your body working better. No experience necessary...class is suitable for all fitness levels.
  • 12:00 pm to 12:50 pm SilverSneakers® Classic
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support.
  • 4:30 pm to 5:20 pm Move & GrooveGet into the groove and get moving with this Zumba® dance-inspired fitness class.  Using fast and slow rhythms, you will have tons of fun while toning your entire body.  No experience needed...all levels welcome!
  • 4:30 pm to 5:30 pm Small Group TrainingInvest in yourself in a big way but at a small price! This is a great way to break into the world of personal training without breaking the bank. Once you reap the benefits, you may decide that working out with a personal trainer is the perfect way for you to get fit properly and stay motivated.  Choose what level is the perfect fit for you!
  • 5:30 pm to 6:20 pm Cycle + StrengthCross training at its best! Gear up for the challenge by switching it up with this perfect cardio and strength combo.  Work hard on and off the bike to get a total body workout!

Fri

  • 5:30 am to 6:20 am Fitness IntervalsTime-based intervals of work and rest focusing on improving cardio and strength simultaneously. Find your FIT in this full body workout as you challenge yourself as much or as little as you want!
  • 6:30 am to 7:20 am Yoga
     A great mind and body workout. Stretch, strengthen and balance your way to a new you.  
  • 8:00 am to 8:50 am The Ride
    For 45 minutes spin your way through scenery only you can imagine.  A fun cardio workout for ALL fitness levels.
  • 10:00 am to 10:50 am Active AdultsMaintain cardiovascular health and improve strength and flexibility. Designed specifically to help bring ease to your everyday activities, the music will get you moving, and the friends will keep you coming back.
  • 11:00 am to 11:30 am Gentle Chair YogaIncrease circulation, flexibility, range of motion, balance and overall energy. Perfect for those with physical limitations that find it difficult to get on and off the floor. Come warmed up and ready to go!
  • 12:00 pm to 12:50 pm SilverSneakers® Classic
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support.

Sat

  • 7:00 am to 8:00 am The Ride
    For 45 minutes spin your way through scenery only you can imagine.  A fun cardio workout for ALL fitness levels.
  • 8:15 am to 9:15 am Super SaturdayThis nonstop, 75-minute class will offer you a variety of instructors, class formats, and fitness levels. A combination of cardio and strength that may include step aerobics, kickboxing, weights, tubing and more.

Bellevue

Mon

  • 5:30 am to 6:20 am Chisel'dBe ready to take your body to the next level. Burn hundreds of calories and learn how to sculpt your body. This workout will deliver that lean and strong body you want!
  • 8:00 am to 8:50 am Core & MoreSee yourself in high definition! A high-energy, motivating class that combines strength training and core work for an efficient, calorie-burning class!
  • 9:00 am to 9:50 am Yoga
     A great mind and body workout. Stretch, strengthen and balance your way to a new you.  
  • 10:00 am to 10:50 am Active AdultsMaintain cardiovascular health and improve strength and flexibility. Designed specifically to help bring ease to your everyday activities, the music will get you moving, and the friends will keep you coming back.
  • 11:10 am to 12:00 pm SilverSneakers® Classic
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support.
  • 4:30 pm to 5:20 pm Functional MovementAre you not moving like you used to? Would you like to move better? This class will teach the priciples of how to move better, become more efficient, and minimize injury. This class will work exclusively on flexibility and core so that we can get your body working better. No experience necessary...class is suitable for all fitness levels.

Tue

  • 5:30 am to 6:20 am Body ChallengeBuild strength and endurance in this cutting-edge conditioning class. Instructor changes routines weekly to test your skills!
  • 8:00 am to 8:50 am Body ChallengeBuild strength and endurance in this cutting-edge conditioning class. Instructor changes routines weekly to test your skills!
  • 9:00 am to 9:50 am Silver CircuitGet your heart rate up and improve functional strength. Have a better understanding of how and when to use our Cybex Weight Machines as well as the benefits of resistance training.
  • 9:30 am to 10:30 am Cardiopulmonary & Vascular RehabStaffed with a certified personal trainer, the Lives Improved through Fitness and Education class is designed for anyone who has finished a hospital-based Phase Two Program and would like to continue in a supervised format. Class includes: pre/post blood pressure and heart rate monitoring, group warm up and cool down, independent exercise in cardio room and weight room with trainer guidance. Begins immediately when phase two is completed.
  • 10:00 am to 10:50 am Zumba GoldTailored for active older adults, who want to focus on toning and conditioning. Zumba® Gold blends the Zumba® party you love at a slower pace with total body conditioning. Walk in ready to have a blast and tone up, leave exhilarated and empowered!
  • 11:10 am to 12:00 pm SilverSneakers® Classic
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support.
  • 4:30 pm to 5:20 pm Yoga
     A great mind and body workout. Stretch, strengthen and balance your way to a new you.  

Wed

  • 8:00 am to 8:50 am Gentle Chair Stretch
    Gentle Chair Stretch
     
  • 10:00 am to 10:50 am Active AdultsMaintain cardiovascular health and improve strength and flexibility. Designed specifically to help bring ease to your everyday activities, the music will get you moving, and the friends will keep you coming back.
  • 11:00 am to 11:50 am Yoga EssentialsYoga Essentials – This class works at a slower pace learning the fundamentals of yoga…focuses on breath work & movement. All levels welcome.
  • 4:30 pm to 5:20 pm Cycle + StrengthCross training at its best! Gear up for the challenge by switching it up with this perfect cardio and strength combo.  Work hard on and off the bike to get a total body workout!

Thu

  • 5:30 am to 6:20 am The Ride
    For 45 minutes spin your way through scenery only you can imagine.  A fun cardio workout for ALL fitness levels.
  • 8:00 am to 8:50 am Body ChallengeBuild strength and endurance in this cutting-edge conditioning class. Instructor changes routines weekly to test your skills!
  • 9:00 am to 9:50 am Silver CircuitGet your heart rate up and improve functional strength. Have a better understanding of how and when to use our Cybex Weight Machines as well as the benefits of resistance training.
  • 9:30 am to 10:30 am Cardiopulmonary & Vascular RehabStaffed with a certified personal trainer, the Lives Improved through Fitness and Education class is designed for anyone who has finished a hospital-based Phase Two Program and would like to continue in a supervised format. Class includes: pre/post blood pressure and heart rate monitoring, group warm up and cool down, independent exercise in cardio room and weight room with trainer guidance. Begins immediately when phase two is completed.
  • 10:00 am to 10:50 am Zumba GoldTailored for active older adults, who want to focus on toning and conditioning. Zumba® Gold blends the Zumba® party you love at a slower pace with total body conditioning. Walk in ready to have a blast and tone up, leave exhilarated and empowered!
  • 11:10 am to 12:00 pm SilverSneakers® Classic
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support.
  • 4:30 pm to 5:20 pm Yoga
     A great mind and body workout. Stretch, strengthen and balance your way to a new you.  

Fri

  • 5:30 am to 6:20 am Cycle + StrengthCross training at its best! Gear up for the challenge by switching it up with this perfect cardio and strength combo.  Work hard on and off the bike to get a total body workout!
  • 8:00 am to 8:50 am Move & GrooveGet into the groove and get moving with this Zumba® dance-inspired fitness class.  Using fast and slow rhythms, you will have tons of fun while toning your entire body.  No experience needed...all levels welcome!
  • 9:00 am to 9:50 am Yoga
     A great mind and body workout. Stretch, strengthen and balance your way to a new you.  
  • 10:00 am to 10:50 am Active AdultsMaintain cardiovascular health and improve strength and flexibility. Designed specifically to help bring ease to your everyday activities, the music will get you moving, and the friends will keep you coming back.

Sat

Oconto

No classes scheduled

Latest in Healthy Living

Ideas for Healthy Road Trip Snacks

It’s finally summer! And you know what the best thing about summer is?! ROAD TRIPS! Have you been working on your summer body? Want to go on a road trip or vacation and still eat healthy? Here are some tips and tricks on how to road trip the healthy way! When I took a road… Read More

The Scoop on Dairy

June is National Dairy Month. To honor our hard-working Wisconsin Farmers, today’s blog will highlight some of the important nutrients found within dairy products. If you are looking for ways to incorporate dairy into your meal plan, check out the ideas below. Protein: Dairy products are an excellent source of casein and whey protein. Most… Read More

View More Posts