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We are Open!

  • Effective Monday, September 20th, Vaccinated members who provide proof of vaccination, are able to pull their masks down while engaging in exercise.
  • Once an exercise or activity has been completed they must replace their mask over their nose and mouth.
  • All unvaccinated members must remain masked at all times when using the facility.

Special FULL MASKING hours now available Monday through Thursdays from 1 pm to 3 pm and Fridays from 1 pm to 2 pm.  Regardless of vaccination status, all facility users must be masked during these special hours.

If you have any questions feel free to email us at bellinfitness@bellin.org
Or Call us at Ashwaubenon (920) 430-4756, Bellevue (920) 433-6756, Bond Community Center (920) 834-5585

What's Happening

ASHWAUBENON

Monday-Thursday: 5am – 7pm

Friday: 5am – 2pm

Saturday-Sunday: 7am – 2pm

BELLEVUE

Monday-Thursday: 5am – 7pm

Friday: 5am – 2pm

Saturday-Sunday: 8am – 12noon

BOND COMMUNITY CENTER

Monday-Thursday: 5:30am – 7:30pm

Friday: 5:30am – 7pm

Saturday: 8am – 2pm

Sunday: Closed

Ashwaubenon (920) 430-4756, Bellevue (920) 433-6756, Bond Community Center (920) 834-5585

Trainer Spotlight

Meet Liz Meet our trainer

Today's Classes

Ashwaubenon

Mon

  • 5:30 am to 6:20 am The Ride
    For 45 minutes spin your way through scenery only you can imagine.  A fun cardio workout for ALL fitness levels.
  • 10:00 am to 10:50 am Active AdultsMaintain cardiovascular health and improve strength and flexibility. Designed specifically to help bring ease to your everyday activities, the music will get you moving, and the friends will keep you coming back.
  • 11:00 am to 11:30 am Gentle Chair Stretch
    Gentle Chair Stretch
     
  • 4:30 pm to 5:30 pm Move & GrooveGet into the groove and get moving with this Zumba® dance-inspired fitness class.  Using fast and slow rhythms, you will have tons of fun while toning your entire body.  No experience needed...all levels welcome!

Tue

  • 8:00 am to 8:50 am Fitness IntervalsTime-based intervals of work and rest focusing on improving cardio and strength simultaneously. Find your FIT in this full body workout as you challenge yourself as much or as little as you want!
  • 9:00 am to 9:50 am Yoga
     A great mind and body workout. Stretch, strengthen and balance your way to a new you.  
  • 10:00 am to 10:50 am SilverSneakers® Classic
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support.
  • 11:00 am to 11:50 am SilverSneakers® Classic
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support.
  • 4:30 pm to 5:20 pm Fitness IntervalsTime-based intervals of work and rest focusing on improving cardio and strength simultaneously. Find your FIT in this full body workout as you challenge yourself as much or as little as you want!

Wed

  • 5:30 am to 6:20 am Core & MoreSee yourself in high definition! A high-energy, motivating class that combines strength training and core work for an efficient, calorie-burning class!
  • 8:00 am to 8:50 am Move & GrooveGet into the groove and get moving with this Zumba® dance-inspired fitness class.  Using fast and slow rhythms, you will have tons of fun while toning your entire body.  No experience needed...all levels welcome!
  • 10:00 am to 10:50 am Active AdultsMaintain cardiovascular health and improve strength and flexibility. Designed specifically to help bring ease to your everyday activities, the music will get you moving, and the friends will keep you coming back.
  • 11:00 am to 11:30 am Gentle Chair Stretch
    Gentle Chair Stretch
     
  • 4:30 pm to 5:30 pm Barre BlendA non-stop, effective workout that combines ballet-inspired movements with Pilates, Yoga and total body involvement while focusing on core strength, flexibility, stabilization, functional mobility and low impact cardio training!

Thu

  • 5:30 am to 6:20 am Fitness IntervalsTime-based intervals of work and rest focusing on improving cardio and strength simultaneously. Find your FIT in this full body workout as you challenge yourself as much or as little as you want!
  • 8:00 am to 8:50 am Fitness IntervalsTime-based intervals of work and rest focusing on improving cardio and strength simultaneously. Find your FIT in this full body workout as you challenge yourself as much or as little as you want!
  • 9:00 am to 9:50 am Yoga
     A great mind and body workout. Stretch, strengthen and balance your way to a new you.  
  • 10:00 am to 10:50 am SilverSneakers® Classic
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support.
  • 10:30 am to 11:00 am Silver CircuitGet your heart rate up and improve functional strength. Have a better understanding of how and when to use our Cybex Weight Machines as well as the benefits of resistance training.
  • 11:00 am to 11:50 am SilverSneakers® Classic
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support.

Fri

  • 8:00 am to 8:50 am The Ride
    For 45 minutes spin your way through scenery only you can imagine.  A fun cardio workout for ALL fitness levels.
  • 9:00 am to 9:50 am Step & StrengthOne of the most popular and effective ways to burn fat and build cardiovascular endurance. Includes heart-pumping cardio work mixed with strength & toning for a complete full body workout.
  • 10:00 am to 10:50 am Active AdultsMaintain cardiovascular health and improve strength and flexibility. Designed specifically to help bring ease to your everyday activities, the music will get you moving, and the friends will keep you coming back.
  • 11:00 am to 11:30 am Gentle Chair Stretch
    Gentle Chair Stretch
     
  • 12:00 pm to 12:50 pm SilverSneakers® Classic
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support.

Bellevue

Mon

  • 8:00 am to 8:50 am Body ChallengeBuild strength and endurance in this cutting-edge conditioning class. Instructor changes routines weekly to test your skills!
  • 9:00 am to 9:50 am Yoga
     A great mind and body workout. Stretch, strengthen and balance your way to a new you.  
  • 10:00 am to 10:50 am Active AdultsMaintain cardiovascular health and improve strength and flexibility. Designed specifically to help bring ease to your everyday activities, the music will get you moving, and the friends will keep you coming back.
  • 4:30 pm to 5:20 pm Functional MovementAre you not moving like you used to? Would you like to move better? This class will teach the priciples of how to move better, become more efficient, and minimize injury. This class will work exclusively on flexibility and core so that we can get your body working better. No experience necessary...class is suitable for all fitness levels.

Tue

  • 9:15 am to 9:45 am Silver CircuitGet your heart rate up and improve functional strength. Have a better understanding of how and when to use our Cybex Weight Machines as well as the benefits of resistance training.
  • 11:10 am to 12:00 pm SilverSneakers® Classic
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support.

Wed

  • 8:00 am to 8:50 am Cardio ChallengeThis high-energy class will definitely get your heart pumping as you challenge your cardiovascular endurance.
  • 9:00 am to 9:50 am Yoga
     A great mind and body workout. Stretch, strengthen and balance your way to a new you.  
  • 10:00 am to 10:50 am Active AdultsMaintain cardiovascular health and improve strength and flexibility. Designed specifically to help bring ease to your everyday activities, the music will get you moving, and the friends will keep you coming back.
  • 4:30 pm to 5:20 pm Yoga
     A great mind and body workout. Stretch, strengthen and balance your way to a new you.  

Thu

  • 8:00 am to 8:50 am Body ChallengeBuild strength and endurance in this cutting-edge conditioning class. Instructor changes routines weekly to test your skills!
  • 9:15 am to 9:45 am Silver CircuitGet your heart rate up and improve functional strength. Have a better understanding of how and when to use our Cybex Weight Machines as well as the benefits of resistance training.
  • 11:10 am to 12:00 pm SilverSneakers® Classic
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support.

Fri

  • 8:00 am to 8:50 am Move & GrooveGet into the groove and get moving with this Zumba® dance-inspired fitness class.  Using fast and slow rhythms, you will have tons of fun while toning your entire body.  No experience needed...all levels welcome!
  • 9:00 am to 9:50 am Yoga
     A great mind and body workout. Stretch, strengthen and balance your way to a new you.  
  • 10:00 am to 10:50 am Active AdultsMaintain cardiovascular health and improve strength and flexibility. Designed specifically to help bring ease to your everyday activities, the music will get you moving, and the friends will keep you coming back.

Sat

  • 9:00 am to 10:00 am Yoga
     A great mind and body workout. Stretch, strengthen and balance your way to a new you.  

Oconto

Mon

  • 5:30 am to 6:15 am The Ride
    For 45 minutes spin your way through scenery only you can imagine.  A fun cardio workout for ALL fitness levels.
  • 8:00 am to 8:45 am Aqua SplashTest the water with us in this aquatic fitness class. We will perform cardiovascular exercises in the shallow end of the pool as well as strength training exercises for the upper and lower body using water, weights and resistance tubing for an added challenge. (Deep water at class request.)
  • 9:00 am to 9:45 am Silver Sneaker Splash ®Activate your aqua exercise urge for variety! Silver Sneaker Splash® offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required, < and a special Silver Sneaker® kickboard is used to develop strength, balance and coordination. Silver Sneaker Splash provides a friendly and supportive group atmosphere to help you decrease pain and stiffness associated with limited mobility. You will learn exercises that can help increase your joint range of motion and strengthen muscles without putting excess stress on joints.
  • 10:00 am to 10:45 am Silver CircuitGet your heart rate up and improve functional strength. Have a better understanding of how and when to use our Cybex Weight Machines as well as the benefits of resistance training.
  • 5:00 pm to 5:45 pm Aqua KickboxingA high-energy explosive fun class where you kick, punch, and block your way to total fitness in the pool. Improve endurance, agility coordination, power, balance, core stability, range of motion and posture. Class includes warm-up to adjust to water environment, joint warm-up and movement rehearsal. Blending skill drills and cardiovascular endurance sets. Class concludes with a thorough cool down with dynamic range of motion exercise as well as flexibility moves. No equipment required.
  • 5:45 pm to 6:45 pm Yoga
     A great mind and body workout. Stretch, strengthen and balance your way to a new you.  

Tue

  • 8:00 am to 8:45 am Power UpTime Based intervals of work-rest focusing on improving cardio and strength. Challenge yourself as much or as little as you want in this full body workout. *Active Agers time to POWER UP!
  • 9:00 am to 9:45 am Silver Sneaker Yoga ®A great mind and body workout. Stretch, strengthen and balance your way to a new you. A chair is used to help with poses.
  • 10:00 am to 10:45 am Aqua HIITHigh intensity aqua class.
  • 10:00 am to 10:45 am SilverSneakers® Classic
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support.
  • 11:00 am to 11:45 am Aqua StrengthIf you have aches and pains, come join this water class using the 86-degree pool. This class is taught by a Personal Trainer.
  • 4:30 pm to 5:15 pm Aqua SculptAqua Sculpt tones and sculpts the body using the added resistance of the water. This class combines many different workout aspects, whether it is intervals, core, resistance training or more. Aqua Sculpt is sure to have something for everyone! Each class has workout components that are adapted to your level so you can always increase or decrease the intensity. An added bonus is cross training in the water compliments any other training program! Stop in and get moving to the beat of the music with us!
  • 5:30 pm to 6:15 pm The Ride
    For 45 minutes spin your way through scenery only you can imagine.  A fun cardio workout for ALL fitness levels.

Wed

  • 8:00 am to 8:45 am Aqua SplashTest the water with us in this aquatic fitness class. We will perform cardiovascular exercises in the shallow end of the pool as well as strength training exercises for the upper and lower body using water, weights and resistance tubing for an added challenge. (Deep water at class request.)
  • 9:00 am to 9:45 am Silver Sneaker Splash ®Activate your aqua exercise urge for variety! Silver Sneaker Splash® offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required, < and a special Silver Sneaker® kickboard is used to develop strength, balance and coordination. Silver Sneaker Splash provides a friendly and supportive group atmosphere to help you decrease pain and stiffness associated with limited mobility. You will learn exercises that can help increase your joint range of motion and strengthen muscles without putting excess stress on joints.
  • 10:00 am to 10:45 am Silver CircuitGet your heart rate up and improve functional strength. Have a better understanding of how and when to use our Cybex Weight Machines as well as the benefits of resistance training.
  • 5:30 pm to 6:15 pm Aqua KickboxingA high-energy explosive fun class where you kick, punch, and block your way to total fitness in the pool. Improve endurance, agility coordination, power, balance, core stability, range of motion and posture. Class includes warm-up to adjust to water environment, joint warm-up and movement rehearsal. Blending skill drills and cardiovascular endurance sets. Class concludes with a thorough cool down with dynamic range of motion exercise as well as flexibility moves. No equipment required.
  • 6:00 pm to 6:45 pm Yoga
     A great mind and body workout. Stretch, strengthen and balance your way to a new you.  

Thu

  • 8:00 am to 8:45 am Power UpTime Based intervals of work-rest focusing on improving cardio and strength. Challenge yourself as much or as little as you want in this full body workout. *Active Agers time to POWER UP!
  • 9:00 am to 9:45 am Silver Sneaker Yoga ®A great mind and body workout. Stretch, strengthen and balance your way to a new you. A chair is used to help with poses.
  • 10:00 am to 10:45 am SilverSneakers® Classic
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support.
  • 10:00 am to 10:45 am Aqua HIITHigh intensity aqua class.
  • 11:00 am to 11:45 am Aqua StrengthIf you have aches and pains, come join this water class using the 86-degree pool. This class is taught by a Personal Trainer.
  • 4:30 pm to 5:15 pm Aqua SculptAqua Sculpt tones and sculpts the body using the added resistance of the water. This class combines many different workout aspects, whether it is intervals, core, resistance training or more. Aqua Sculpt is sure to have something for everyone! Each class has workout components that are adapted to your level so you can always increase or decrease the intensity. An added bonus is cross training in the water compliments any other training program! Stop in and get moving to the beat of the music with us!

Fri

  • 5:30 am to 6:15 am BodyburnHigh Intensity Full Body training class. We will incorporate strength and cardio utilizing formats such as Tabata, Step, Kickboxing and Strength training.
  • 8:00 am to 8:45 am Aqua SplashTest the water with us in this aquatic fitness class. We will perform cardiovascular exercises in the shallow end of the pool as well as strength training exercises for the upper and lower body using water, weights and resistance tubing for an added challenge. (Deep water at class request.)
  • 9:00 am to 9:45 am Silver Sneaker Yoga ®A great mind and body workout. Stretch, strengthen and balance your way to a new you. A chair is used to help with poses.
  • 9:00 am to 9:45 am Silver Sneaker Splash ®Activate your aqua exercise urge for variety! Silver Sneaker Splash® offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required, < and a special Silver Sneaker® kickboard is used to develop strength, balance and coordination. Silver Sneaker Splash provides a friendly and supportive group atmosphere to help you decrease pain and stiffness associated with limited mobility. You will learn exercises that can help increase your joint range of motion and strengthen muscles without putting excess stress on joints.

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