Group Fitness

Workshops – Events

Bellin Health Fitness offers a wide variety of workshops geared towards the education of members as well as community members in health/wellness activities that will engage individuals and their families towards greater life-long health. Please see below for the most recent listing of upcoming events.

  • Playtivities
    Come and join the fun with fellow adults!
    March 3rd & 17th | 1-3 pm
    Bellin Fitness Oconto

    Come and join the fun with fellow adults!  Play a variety of games, such as Dominoes, Yahtzee or teach a new activity to the group.  If you don’t want to play, please feel free to come and socialize!
    Membership to the Bond Community Center is not required!


    Pre-registration not necessary for this program. (Adults Only)

    More Info
  • Youth Dance
    Ballet | Ages 3-6
    September 5 - May 21 | Thursdays | 345-430 pm
    Bellin Fitness Oconto

    The Bond Community Center has partnered with Bay Area Academy of Dance Studio in Marinette to offer local dance instruction taught by experienced dance instructors from the BAAD Studio.


    Monthly Auto Withdraw 1 class……….$40
    Monthly Auto Withdraw 2 classes…….$73
    Monthly Auto Withdraw 3 classes…….$101
    Monthly Auto Withdraw 4 classes…….$124

    Advance Registration Requested

    More Info
  • Youth Dance
    Jazz | Ages 3-6
    September 5 - May 21 | Thursdays | 435-520 pm
    Bellin Fitness Oconto

    The Bond Community Center has partnered with Bay Area Academy of Dance Studio in Marinette to offer local dance instruction taught by experienced dance instructors from the BAAD Studio.


    Monthly Auto Withdraw 1 class……….$40
    Monthly Auto Withdraw 2 classes…….$73
    Monthly Auto Withdraw 3 classes…….$101
    Monthly Auto Withdraw 4 classes…….$124

    Advance Registration Requested

    More Info
  • Youth Dance
    Jazz/Hip Hop | Ages 7-10
    September 5 - May 21 | Thursdays | 525-610 pm
    Bellin Fitness Oconto

    The Bond Community Center has partnered with Bay Area Academy of Dance Studio in Marinette to offer local dance instruction taught by experienced dance instructors from the BAAD Studio.


    Monthly Auto Withdraw 1 class……….$40
    Monthly Auto Withdraw 2 classes…….$73
    Monthly Auto Withdraw 3 classes…….$101
    Monthly Auto Withdraw 4 classes…….$124

    Advance Registration Requested

    More Info
  • Youth Dance
    Contemporary/Acrobats | Ages 7-10
    September 5 - May 21 | Thursdays | 615-700 pm
    Bellin Fitness Oconto

    The Bond Community Center has partnered with Bay Area Academy of Dance Studio in Marinette to offer local dance instruction taught by experienced dance instructors from the BAAD Studio.


    Monthly Auto Withdraw 1 class……….$40
    Monthly Auto Withdraw 2 classes…….$73
    Monthly Auto Withdraw 3 classes…….$101
    Monthly Auto Withdraw 4 classes…….$124

    Advance Registration Requested

    More Info
  • Youth Dance
    Hip Hop/Contemporary | Ages 11+
    September 5 - May 21 | Thursdays | 705-750 pm
    Bellin Fitness Oconto

    The Bond Community Center has partnered with Bay Area Academy of Dance Studio in Marinette to offer local dance instruction taught by experienced dance instructors from the BAAD Studio.


    Monthly Auto Withdraw 1 class……….$40
    Monthly Auto Withdraw 2 classes…….$73
    Monthly Auto Withdraw 3 classes…….$101
    Monthly Auto Withdraw 4 classes…….$124

    Advance Registration Requested

    More Info
  • Biggest Loser Challenge
    When you think about quitting...REMEMBER WHY YOU STARTED!
    January 13 - March 6
    Bellin Fitness Oconto

    Join our 8-week, BIGGEST LOSER CHALLENGE. Initial ASSESSMENTS to be performed week of Jan. 1st – 10th with Trainer. Please schedule at front desk.
    Weekly Weigh-Ins to keep you accountable – ONE CHEAT WEEK will be ACCEPTABLE. $2 penalty for weight gain during the week, and must be reported to front desk.
    Challenge starts January 13th with final assessments to be done the week of March 2nd w/Trainer. Prizes awarded to winners of 4 different categories: Male/Female most weight lost, Male/Female highest body fat % lost.
    Stop at the Front Desk to sign-up, and get your 5-minute assessment scheduled today!


    $5 entry fee to be paid at time of registration

    More Info
  • Line Dancing Program
    Come and join the FUN!!
    February 18th - March 26th
    Bellin Fitness Oconto

    Whether you’re a novice line dancer, or a seasoned two-stepper, join us for a fun-filled afternoon with line dance instructor, Charles Bishop. All fitness and dancing experience levels are welcome and encouraged to come out! This is open to members, as well as the general public.
    Tuesdays | 600-730 pm
    Thursdays | 130-300 pm


    Members: $24
    General Public: $30

    Advance Registration Required

    More Info
  • Tae Kwon Do
    February 29 - April 11 | Saturdays
    Bellin Fitness Oconto

    Get ready to acquire disciplined fighting skills with an emphasis on self-defense and form. Tae Kwon Do is an excellent way to build confidence as well as great exercise for both youth and adults. Now is the time to begin or continue your education in the Korean ‘art of the foot and the fist’ and Do what it takes to become a better you. A combination of combat techniques, self-defense, sport, exercise, mediation, and philosophy. It is claimed as the world’s most popular martial art and it is offered right here at the Bond Community Center.
    1230-130 pm | Beginner (White and Yellow belts)
    150-250 pm | Advance (Green, Blue, Brown belts)


    Members: $50
    Non-Members: $75

    Advanced Registration Required

    More Info
  • Tae Kwon Do Self-Defense Class
    February 24 - April 9 | Mondays | 315-415 pm
    Bellin Fitness Oconto

    Get ready to acquire disciplined fighting skills with an emphasis on Self-Defense and form. Learn how to use your body language to be confident in a variety of situations. This class will focus on key areas of vulnerability. You will only act in Self-Defense – Never starting a fight.


    Members: $50
    Non-Members: $75

    Advanced Registration Required

    More Info
  • Swimming Lessons
    March 2nd - April 13th | Mondays
    Bellin Fitness Oconto

    We conduct our swim lesson program using our Learn-to-Swim Curriculum. It is designed to give students a positive learning experience.
    Levels One & Two 500-545 pm
    Levels Three & Four 545-630 pm


    Members: $45
    General Public: $82

    Advance Registration Required

    More Info
  • Turf Wars
    Ongoing Specialty Class
    Mondays | 5:30-6:30pm & Wednesdays | 5:30-6:30am
    Bellin Fitness Ashwaubenon

    Do you want to take your workout to another level? Or would you like to challenge yourself? Turf Wars is designed to be a high intense functional workout that will include battle ropes, land mines, kettle bells, and much more! This class will focus on metabolic strength training to maximize calorie burn and increase overall fitness. Training strategies including circuits, intervals, and tabatas.


    Class Fee | 8-Pack $110 or 16-Pack $180

    More Info
  • February Family Night
    Winter Activities
    February 25th | Tuesday | 530-700 pm
    Bellin Fitness Oconto

    Dress warm for some outdoor activities when we host our February Family Night. We will be building Snowmen and having a Snowball fight in the swimming pool. 550-700pm This event is free to members and a one night special rate to the General Public of $10 per family!

    Lindsey Baade will start the evening with a short presentation: The Effects of Screen Time & the Importance of Physical Activity. 530-550pm


    Members: FREE
    General Public: $10 per Family (one night special)

    Advance Registration Required

    More Info
  • Sweat is in the Air
    February 1st - February 29th
    Bellin Fitness Oconto

    Don’t forget that February is American Heart Month. Join us for our monthly challenge to get your heart & sweat going.
    – Workout 3 days a week for at least 30 minutes
    – Document your workout at the front desk
    – Do any of these: Cardio / Weights / Pool / Classes / Personal Training
    Anyone that comes 3 days a week for at least 30 minutes gets put in a raffle.


    Members: FREE

    Advanced Registration Required

    More Info
  • Golf Performance Conditioning & Skills
    Are you interested in improving your golf game?
    February 24th-April 6th | Mondays & Wednesdays | 10-11am
    Bellin Fitness Ashwaubenon

    Then come to our Golf Conditioning & Skills class led by Tim.  This class format is designed to improve your overall game by focusing on exercises to improve flexibility/mobility on Monday’s followed up with skills & swinging the club on Wednesday’s. The combination of classes will set you up for success when the ground thaws this spring!

    **Added Bonus: On February 24 and April 6th, the class will be held at our Titletown clinic with our Physical Therapist, Dave Groop, to record pre and post assessment data using the SkyTrak technology.


    6 Week Class

    $120

    Advance Registration Required

    More Info
  • Sensory Friendly Workout
    An Autism Spectrum Disorder Awareness fitness class specifically geared toward members of the Autism community and their families to be sensory friendly, family fun.
    March 4th-March 25th | Wednesdays | 6-6:30pm
    Bellin Fitness Ashwaubenon

    The classes will include a bouncing warm-up, fun decompression stations, and will end with some relaxing ball therapy. Caregivers and siblings are invited to attend but in the interest of keeping the event sensory friendly, we ask that toddlers and infants do not attend.


    4 Week Class

    $60

    Advance Registration Required.

    More Info
  • Simple Food Swap
    Are you interested in making your meals and snacks healthier?
    March 2nd | Monday | 5:30-6:30pm
    Bellin Fitness Bellevue

    Is making nutrition changes often hard for you? Discover simple food swaps to help achieve your goals. Walk away with practical tips to “skinnify” your traditional recipes.

    Topics Include:

    -Simple Ingredient Swaps

    -Snacking Swaps

    -Recipe Rehab


    Workshop Fee $15

    Advance Registration Required

    More Info
  • Parent/Child Swim Lessons
    February 5 - March 18 | Wednesdays | 445-515 pm
    Bellin Fitness Oconto

    This class will teach your child basic movements in the water and allow your child to explore the water environment. It is helpful for those children who might be fearful of the water. Ages 12 months – 3 years


    Members: $45.00
    Non-Members: $65.00

    Advance Registration Reqired

    More Info
  • Lucky Beats Drumming
    Join us for a cardio drumming with a St. Patrick’s Day flair!
    March 16th | Monday | 5:45-7pm
    Bellin Fitness Bellevue

    This energizing, infectious class is not only a great workout but also a great stress reliever. We do lots of drumming and core will also be incorporated. The wide range of benefits you will receive make this class definitely worth a try. Everyone of any age and fitness level are welcome!


    Workshop Fee $15

    Advanced Registration Required.

    More Info
  • TRX Strength
    Ongoing Specialty Class
    Thursdays | 5:30-6:30 am
    Bellin Fitness Ashwaubenon

    Get the biggest bang for your buck with this non-stop TRX strength training class. Develop total body and core strength with every move. You can easily progress the difficulty of each TRX exercise, to find the challenge you need to take your strength to the next level. Your Series Sales Package allows you come to class whenever your schedule allows. Each time you attend, a class will be removed from your package.


    Class Fee | 8-Pack $110 or 16-Pack $180