Group Fitness

Workshops – Events

Bellin Health Fitness offers a wide variety of workshops geared towards the education of members as well as community members in health/wellness activities that will engage individuals and their families towards greater life-long health. Please see below for the most recent listing of upcoming events.

  • Playtivities
    Come and join the fun with fellow adults!
    February 4th & 18th | 1-3 pm
    Bellin Fitness Oconto

    Come and join the fun with fellow adults!  Play a variety of games, such as Dominoes, Yahtzee or teach a new activity to the group.  If you don’t want to play, please feel free to come and socialize!
    Membership to the Bond Community Center is not required!


    Pre-registration not necessary for this program. (Adults Only)

    More Info
  • Youth Dance
    Ballet | Ages 3-6
    September 5 - May 21 | Thursdays | 345-430 pm
    Bellin Fitness Oconto

    The Bond Community Center has partnered with Bay Area Academy of Dance Studio in Marinette to offer local dance instruction taught by experienced dance instructors from the BAAD Studio.


    Monthly Auto Withdraw 1 class……….$40
    Monthly Auto Withdraw 2 classes…….$73
    Monthly Auto Withdraw 3 classes…….$101
    Monthly Auto Withdraw 4 classes…….$124

    Advance Registration Requested

    More Info
  • Youth Dance
    Jazz | Ages 3-6
    September 5 - May 21 | Thursdays | 435-520 pm
    Bellin Fitness Oconto

    The Bond Community Center has partnered with Bay Area Academy of Dance Studio in Marinette to offer local dance instruction taught by experienced dance instructors from the BAAD Studio.


    Monthly Auto Withdraw 1 class……….$40
    Monthly Auto Withdraw 2 classes…….$73
    Monthly Auto Withdraw 3 classes…….$101
    Monthly Auto Withdraw 4 classes…….$124

    Advance Registration Requested

    More Info
  • Youth Dance
    Jazz/Hip Hop | Ages 7-10
    September 5 - May 21 | Thursdays | 525-610 pm
    Bellin Fitness Oconto

    The Bond Community Center has partnered with Bay Area Academy of Dance Studio in Marinette to offer local dance instruction taught by experienced dance instructors from the BAAD Studio.


    Monthly Auto Withdraw 1 class……….$40
    Monthly Auto Withdraw 2 classes…….$73
    Monthly Auto Withdraw 3 classes…….$101
    Monthly Auto Withdraw 4 classes…….$124

    Advance Registration Requested

    More Info
  • Youth Dance
    Contemporary/Acrobats | Ages 7-10
    September 5 - May 21 | Thursdays | 615-700 pm
    Bellin Fitness Oconto

    The Bond Community Center has partnered with Bay Area Academy of Dance Studio in Marinette to offer local dance instruction taught by experienced dance instructors from the BAAD Studio.


    Monthly Auto Withdraw 1 class……….$40
    Monthly Auto Withdraw 2 classes…….$73
    Monthly Auto Withdraw 3 classes…….$101
    Monthly Auto Withdraw 4 classes…….$124

    Advance Registration Requested

    More Info
  • Youth Dance
    Hip Hop/Contemporary | Ages 11+
    September 5 - May 21 | Thursdays | 705-750 pm
    Bellin Fitness Oconto

    The Bond Community Center has partnered with Bay Area Academy of Dance Studio in Marinette to offer local dance instruction taught by experienced dance instructors from the BAAD Studio.


    Monthly Auto Withdraw 1 class……….$40
    Monthly Auto Withdraw 2 classes…….$73
    Monthly Auto Withdraw 3 classes…….$101
    Monthly Auto Withdraw 4 classes…….$124

    Advance Registration Requested

    More Info
  • Biggest Loser Challenge
    When you think about quitting...REMEMBER WHY YOU STARTED!
    January 13 - March 6
    Bellin Fitness Oconto

    Join our 8-week, BIGGEST LOSER CHALLENGE. Initial ASSESSMENTS to be performed week of Jan. 1st – 10th with Trainer. Please schedule at front desk.
    Weekly Weigh-Ins to keep you accountable – ONE CHEAT WEEK will be ACCEPTABLE. $2 penalty for weight gain during the week, and must be reported to front desk.
    Challenge starts January 13th with final assessments to be done the week of March 2nd w/Trainer. Prizes awarded to winners of 4 different categories: Male/Female most weight lost, Male/Female highest body fat % lost.
    Stop at the Front Desk to sign-up, and get your 5-minute assessment scheduled today!


    $5 entry fee to be paid at time of registration

    More Info
  • Line Dancing Program
    Come and join the FUN!!
    January 7th - February 13th
    Bellin Fitness Oconto

    Whether you’re a novice line dancer, or a seasoned two-stepper, join us for a fun-filled afternoon with line dance instructor, Charles Bishop. All fitness and dancing experience levels are welcome and encouraged to come out! This is open to members, as well as the general public.
    Tuesdays | 600-730 pm
    Thursdays | 130-300 pm


    Members: $24
    General Public: $30

    Advance Registration Required

    More Info
  • Tae Kwon Do
    January 13th - February 20th
    Bellin Fitness Oconto

    Get ready to acquire disciplined fighting skills with an emphasis on self-defense and form. Tae Kwon Do is an excellent way to build confidence as well as great exercise for both youth and adults. Now is the time to begin or continue your education in the Korean ‘art of the foot and the fist’ and Do what it takes to become a better you. A combination of combat techniques, self-defense, sport, exercise, mediation, and philosophy. It is claimed as the world’s most popular martial art and it is offered right here at the Bond Community Center.
    Tuesdays | 645-745 pm | Advance (Green, Blue, Brown belts)
    Thursdays | 615-715 pm | Beginner (White and Yellow belts)


    Members: $50
    Non-Members: $75

    Advanced Registration Required

    More Info
  • Tae Kwon Do Self-Defense Class
    January 13th - February 20th | Mondays | 315-415 pm
    Bellin Fitness Oconto

    Get ready to acquire disciplined fighting skills with an emphasis on Self-Defense and form. Learn how to use your body language to be confident in a variety of situations. This class will focus on key areas of vulnerability. You will only act in Self-Defense – Never starting a fight.


    Members: $50
    Non-Members: $75

    Advanced Registration Required

    More Info
  • Swimming Lessons
    January 6th - February 17th | Mondays
    Bellin Fitness Oconto

    We conduct our swim lesson program using our Learn-to-Swim Curriculum. It is designed to give students a positive learning experience.
    Levels One & Two 500-545 pm
    Levels Three & Four 545-630 pm


    Members: $45
    General Public: $82

    Advance Registration Required

    More Info
  • Turf Wars
    Ongoing Specialty Class
    Mondays | 5:30-6:30pm & Wednesdays | 5:30-6:30am
    Bellin Fitness Ashwaubenon

    Do you want to take your workout to another level? Or would you like to challenge yourself? Turf Wars is designed to be a high intense functional workout that will include battle ropes, land mines, kettle bells, and much more! This class will focus on metabolic strength training to maximize calorie burn and increase overall fitness. Training strategies including circuits, intervals, and tabatas.


    Class Fee | 8-Pack $110 or 16-Pack $180

    More Info
  • January Family Night
    January 28th | Tuesday | 530-700 pm
    Bellin Fitness Oconto

    Please join us January 28th for Family Night from 5:30-7:00PM for Skating with Music in the gym or a Glow Party in the Pool. Please bring your own roller blades or roller-skates! This event is free to members and a one night special rate to the General Public of $10 per family!


    Members: FREE
    General Public: $10 per Family (one night special)

    Advance Registration Required

    More Info
  • Lose It
    Are you interested in achieving a healthier weight? Would you like to improve your overall health?
    Starting Feb. 4th | Tuesdays | 5:30-6:30pm
    Bellin Fitness Ashwaubenon

    Join us for a four week class that will jump start your weight loss and health journey. Discover simple strategies to optimize your health. Classes are led by our registered dietitian, who is also certified in diabetes education.

    TOPICS:

    • Week 1: Bringing Mindful Back
    • Week 2: A Guide to Optimizing Your Meal Pattern
    • Week 3: Meal Prepping 101
    • Week 4: Nutrition for a Better Night’s Sleep

    4 Week Class

    $60 fee

    More Info
  • Better Body, Better Brain
    Exercising can reverse the signs of aging in the brain!
    Jan. 21st | Tuesday | 11am-12:15pm
    Bellin Fitness Ashwaubenon

    Boost your brain power with exercise. Learn how to enhance brain health through physical movement, and have FUN doing it! Come and join in the physical activities designed to stimulate the mind and challenge the body.


    Workshop Fee | $15

    Advance Registration Requested

    More Info
  • Protein Supplements 101
    Does the supplement aisle often leave you feeling confused?
    Jan. 27th | Monday | 5:30pm
    Bellin Fitness Bellevue

    Are you interested in incorporating more protein into your meal plan or around workouts? Expand your knowledge on the varying types of protein supplements (powder, drinks, bars, etc). Discover optimal ways to incorporate these products. Sample tasty protein rich snacks.


    Workshop Fee | $15

    Advance Registration Requested

    More Info
  • Supplements – Nutrition Class
    February 5th, 12th, 19th, & 26th | Wednesdays | 1100 am - 1200 pm
    Bellin Fitness Oconto

    Do you want to know more about Supplements? This Nutrition Class will talk about Supplements, what they can do for you and some of the different types of supplements that are available and the forms they come in.


    Members: $32
    Non-Members: $40

    Advance Registration Required

    More Info
  • Sweat is in the Air
    February 1st - February 29th
    Bellin Fitness Oconto

    Don’t forget that February is American Heart Month. Join us for our monthly challenge to get your heart & sweat going.
    – Workout 3 days a week for at least 30 minutes
    – Document your workout at the front desk
    – Do any of these: Cardio / Weights / Pool / Classes / Personal Training
    Anyone that comes 3 days a week for at least 30 minutes gets put in a raffle.


    Members: FREE

    Advanced Registration Required

    More Info
  • TRX Strength
    Ongoing Specialty Class
    Thursdays | 5:30-6:30 am
    Bellin Fitness Ashwaubenon

    Get the biggest bang for your buck with this non-stop TRX strength training class. Develop total body and core strength with every move. You can easily progress the difficulty of each TRX exercise, to find the challenge you need to take your strength to the next level. Your Series Sales Package allows you come to class whenever your schedule allows. Each time you attend, a class will be removed from your package.


    Class Fee | 8-Pack $110 or 16-Pack $180