Group Fitness

Workshops – Events

Bellin Health Fitness offers a wide variety of workshops geared towards the education of members as well as community members in health/wellness activities that will engage individuals and their families towards greater life-long health. Please see below for the most recent listing of upcoming events.

  • Playtivities
    Come and join the fun with fellow adults!
    September 3rd & 17th | 1-3 pm
    Bellin Fitness Oconto

    Come and join the fun with fellow adults!  Play a variety of games, such as Dominoes, Yahtzee or teach a new activity to the group.  If you don’t want to play, please feel free to come and socialize!
    Membership to the Bond Community Center is not required!


    Pre-registration not necessary for this program. (Adults Only)

    More Info
  • Turf Wars
    Are you ready to SWEAT?
    Aug. 12 - Sept. 23 | Mondays | 5:30-6:30 pm
    Bellin Fitness Ashwaubenon

    Do you want to take your workout to another level? Or would you like to challenge yourself? Turf Wars is designed to be a high intense functional workout that will include battle ropes, land mines, kettle bells, and much more! This class will focus on metabolic strength training to maximize calorie burn and increase overall fitness. Training strategies including circuits, intervals, and tabatas.


    Ashwaubenon | 920.430.4756

    6 week class | $67.50

    Advance Registration Requested

     

    More Info
  • Turf Wars
    Are you ready to SWEAT?
    Aug. 14 - Sept. 25 | Wednesdays | 5:30-6:30 am
    Bellin Fitness Ashwaubenon

    Do you want to take your workout to another level? Or would you like to challenge yourself? Turf Wars is designed to be a high intense functional workout that will include battle ropes, land mines, kettle bells, and much more! This class will focus on metabolic strength training to maximize calorie burn and increase overall fitness. Training strategies including circuits, intervals, and tabatas.


    Ashwaubenon | 920.430.4756

    6 week class | $67.50

    Advance Registration Requested

    More Info
  • Muscle Up Monday Boot Camp
    Muscle Up!
    Sept. 9-30 | Mondays | 5:45-6:15 pm
    Bellin Fitness Bellevue

    Are you tough enough? Team up with others to work with a trainer who will push you harder than you push yourself. This 30-minute boot camp will combine strength training and quick cardio intervals to take your fitness to the next level. RAIN OR SHINE, let’s get to work!


    4 week class | $38
    Advance Registration Requested

    More Info
  • Salsa Drums
    Who wants to beat some drums?
    Sept. 30 | Monday | 5:30-6:45pm
    Bellin Fitness Ashwaubenon

    Who wants to Salsa? Who wants to beat some drums? Join us for Salsa Drums! This is a full body workout that will leave you smiling, sweating, and feeling great! Be moving to summer and Latin themed tunes for 75 minutes. Come experience the joy of music, movement, and rhythm.


    Workshop Fee | $15
    Advance Registration Requested

    More Info
  • Step-tember Challenge
    September 1 - September 30
    Bellin Fitness Oconto

    For the month of September try to get as many steps as you can in memory of 9/11. There were 110 floors in the world trade center. For every 110 floors you achieve you will be put in a raffle to win a prize! You can use the Stair master, actual stairs, or the Nustep.
    Every 20 steps = 1 floor

    Rules:
    Record the number of steps on the mini calendar and at the end of the month add up how many floors you climbed. For every 110 floors you will get you name put in a raffle to win a prize! The mini calendar will be located at the front desk, please ask the front desk staff to record your floors.


    FREE

    More Info
  • Family Night
    September 24 | Tuesday | 530-700 pm
    Bellin Fitness Oconto

    Please join us September 24th for Family Night from 5:30-7:00 PM to make a Tie Dye shirt and enjoy a Floaty Night in the pool! This event is free to members and a one night special rate to the General Public of $10 per family. Bring a white T-shirt also your favorite floaty of any size and we will provide the supplies for dying the shirts.


    Members | FREE
    General Public | $10 per Family (one night special)
    Advance Registration Requested

    More Info
  • Youth Dance
    Ballet | Ages 3-6
    September 5 - May 21 | Thursdays | 345-430 pm
    Bellin Fitness Oconto

    The Bond Community Center has partnered with Bay Area Academy of Dance Studio in Marinette to offer local dance instruction taught by experienced dance instructors from the BAAD Studio.


    Monthly Auto Withdraw 1 class……….$40
    Monthly Auto Withdraw 2 classes…….$73
    Monthly Auto Withdraw 3 classes…….$101
    Monthly Auto Withdraw 4 classes…….$124

    Advance Registration Requested

    More Info
  • Youth Dance
    Jazz | Ages 3-6
    September 5 - May 21 | Thursdays | 435-520 pm
    Bellin Fitness Oconto

    The Bond Community Center has partnered with Bay Area Academy of Dance Studio in Marinette to offer local dance instruction taught by experienced dance instructors from the BAAD Studio.


    Monthly Auto Withdraw 1 class……….$40
    Monthly Auto Withdraw 2 classes…….$73
    Monthly Auto Withdraw 3 classes…….$101
    Monthly Auto Withdraw 4 classes…….$124

    Advance Registration Requested

    More Info
  • Youth Dance
    Jazz/Hip Hop | Ages 7-10
    September 5 - May 21 | Thursdays | 525-610 pm
    Bellin Fitness Oconto

    The Bond Community Center has partnered with Bay Area Academy of Dance Studio in Marinette to offer local dance instruction taught by experienced dance instructors from the BAAD Studio.


    Monthly Auto Withdraw 1 class……….$40
    Monthly Auto Withdraw 2 classes…….$73
    Monthly Auto Withdraw 3 classes…….$101
    Monthly Auto Withdraw 4 classes…….$124

    Advance Registration Requested

    More Info
  • Youth Dance
    Contemporary/Acrobats | Ages 7-10
    September 5 - May 21 | Thursdays | 615-700 pm
    Bellin Fitness Oconto

    The Bond Community Center has partnered with Bay Area Academy of Dance Studio in Marinette to offer local dance instruction taught by experienced dance instructors from the BAAD Studio.


    Monthly Auto Withdraw 1 class……….$40
    Monthly Auto Withdraw 2 classes…….$73
    Monthly Auto Withdraw 3 classes…….$101
    Monthly Auto Withdraw 4 classes…….$124

    Advance Registration Requested

    More Info
  • Youth Dance
    Hip Hop/Contemporary | Ages 11+
    September 5 - May 21 | Thursdays | 705-750 pm
    Bellin Fitness Oconto

    The Bond Community Center has partnered with Bay Area Academy of Dance Studio in Marinette to offer local dance instruction taught by experienced dance instructors from the BAAD Studio.


    Monthly Auto Withdraw 1 class……….$40
    Monthly Auto Withdraw 2 classes…….$73
    Monthly Auto Withdraw 3 classes…….$101
    Monthly Auto Withdraw 4 classes…….$124

    Advance Registration Requested

    More Info
  • Diet Classes
    Want to learn more about trendy diets?
    September 19 - October 10 | Thursdays | 5:30-6:30pm
    Bellin Fitness Ashwaubenon

    Learn some information about trending diets and which ones would be best for you. Have you ever struggled to start a new diet? Would you like to learn the pros and cons of different diet plans? Discover strategies to make a diet more sustainable. Taste test healthy recipes from different styles of diets. Walk away with the confidence to choose the best type of meal plan for yourself.
    TOPICS:
    -Week 1: The Scoop on Low Carb Diets
    -Week 2: A Beginners Guide to Plant Based Eating
    -Week 3: Paleo 101
    -Week 4: Introducing the MIND diet


    4 Week Class | $45

    Advance Registration Requested

    More Info
  • October Fitness Bingo
    October 1 - October 31
    Bellin Fitness Oconto

    Play Bingo the whole month of October by completing a variety of activities.
    Rules: Get Bingo 5 Down, Across or Diagonal to get a prize. (Only one bingo per person.)
    Continue on to get Black Out (all of the squares) and receive 50% off one 8 or 16 pack of personal training.

    Bingo cards are available at the Front Desk.


    FREE

    More Info
  • Nutrition Class
    October 7 - October 28 | Mondays | 500-600 pm
    Bellin Fitness Oconto

    Do you want to know more about nutrition? Or would you like to challenge yourself to eat healthier? This 4 week long class will teach you about Popular Diets, Low Carb Eating, Paleo Diet 101 and Plant Based Diets.

    Week 1 – Popular Diets
    Week 2 – Low Carb Eating
    Week 3 – Paleo Diet 101
    Week 4 – Plant Based Diets

    Advanced Registration Requested


    Members: $32
    Non-Members: $40

    More Info
  • TRX Strength
    Ongoing Specialty Class
    Thursdays | 5:30-6:30 am
    Bellin Fitness Ashwaubenon

    Get the biggest bang for your buck with this non-stop TRX strength training class. Develop total body and core strength with every move. You can easily progress the difficulty of each TRX exercise, to find the challenge you need to take your strength to the next level. Your Series Sales Package allows you come to class whenever your schedule allows. Each time you attend, a class will be removed from your package.


    Class Fee | 8-Pack $110 or 16-Pack $180