Fitness

Workshops – Events

Bellin Health Fitness offers a wide variety of workshops geared towards the education of members as well as community members in health/wellness activities that will engage individuals and their families towards greater life-long health. Please see below for the most recent listing of upcoming events.

  • Playtivities
    Come and join the fun with fellow adults!
    July 2nd & 16th | 1-3 pm
    Bellin Fitness Bond

    Come and join the fun with fellow adults!  Play a variety of games, such as Dominoes, Yahtzee or teach a new activity to the group.  If you don’t want to play, please feel free to come and socialize!
    Membership to the Bond Community Center is not required!


    Pre-registration not necessary for this program. (Adults Only)

    More Info
  • Mini Dance Camp
    Taste of It All
    July 15-16 | Monday & Tuesday | 600-800 pm
    Bellin Fitness Bond

    Mini Dance Camp
    These New Mini Camps are for kids of all ages! Each class runs for two days at their scheduled time. We will do dances and crafts related to the theme of the camp. Students will receive almost a full month’s worth of lessons in just two days in a fun and energetic atmosphere. Make the most out of this summer break.

    Class Capacity: minimum of 6 and maximum of 15 children
    Itinerary:
    Dance class (45 minutes)
    Themed craft/ activity (15 minutes)
    Snack (15 minutes)
    Dance Class (30 minutes)
    Coloring/ worksheets/ games (15 minutes)

    Each camp will include: ballet, tap, hip hop, jazz, acrobats, and musical theater.

    REGISTER NOW AT THE FRONT DESK OR CALL (920) 834-5585

    What to bring to Dance Camps:
    Refillable water bottle
    Ballet Shoes*
    Jazz Shoes*
    Tap shoes*
    Dance wear:
    Leotard
    Tights
    Shorts or skirt (Optional)
    Craft safe clothes
    Lunch and snack
    *If you need to borrow or purchase shoes please let us know


    $45 per Camp

    More Info
  • Mini Dance Camp
    JoJo Bow
    July 29-30 | Monday & Tuesday | 600-800 pm
    Bellin Fitness Bond

    Mini Dance Camp
    These New Mini Camps are for kids of all ages! Each class runs for two days at their scheduled time. We will do dances and crafts related to the theme of the camp. Students will receive almost a full month’s worth of lessons in just two days in a fun and energetic atmosphere. Make the most out of this summer break.

    Class Capacity: minimum of 6 and maximum of 15 children
    Itinerary:
    Dance class (45 minutes)
    Themed craft/ activity (15 minutes)
    Snack (15 minutes)
    Dance Class (30 minutes)
    Coloring/ worksheets/ games (15 minutes)

    Each camp will include: ballet, tap, hip hop, jazz, acrobats, and musical theater.

    REGISTER NOW AT THE FRONT DESK OR CALL (920) 834-5585

    What to bring to Dance Camps:
    Refillable water bottle
    Ballet Shoes*
    Jazz Shoes*
    Tap shoes*
    Dance wear:
    Leotard
    Tights
    Shorts or skirt (Optional)
    Craft safe clothes
    Lunch and snack
    *If you need to borrow or purchase shoes please let us know


    $45 per camp

    More Info
  • Mini Dance Camp
    Unicorn Power
    August 7-8 | Wednesday & Thursday | 900-1100 am
    Bellin Fitness Bond

    Mini Dance Camp
    These New Mini Camps are for kids of all ages! Each class runs for two days at their scheduled time. We will do dances and crafts related to the theme of the camp. Students will receive almost a full month’s worth of lessons in just two days in a fun and energetic atmosphere. Make the most out of this summer break.

    Class Capacity: minimum of 6 and maximum of 15 children
    Itinerary:
    Dance class (45 minutes)
    Themed craft/ activity (15 minutes)
    Snack (15 minutes)
    Dance Class (30 minutes)
    Coloring/ worksheets/ games (15 minutes)

    Each camp will include: ballet, tap, hip hop, jazz, acrobats, and musical theater.

    REGISTER NOW AT THE FRONT DESK OR CALL (920) 834-5585

    What to bring to Dance Camps:
    Refillable water bottle
    Ballet Shoes*
    Jazz Shoes*
    Tap shoes*
    Dance wear:
    Leotard
    Tights
    Shorts or skirt (Optional)
    Craft safe clothes
    Lunch and snack
    *If you need to borrow or purchase shoes please let us know


    $45 per camp

    More Info
  • Turf Wars
    Are you ready to SWEAT?
    July 1 - August 5 | Mondays | 5:30-6:30 pm
    Bellin Fitness Ashwaubenon

    Do you want to take your workout to another level? Or would you like to challenge yourself? Turf Wars is designed to be a high intense functional workout that will include battle ropes, land mines, kettle bells, and much more! This class will focus on metabolic strength training to maximize calorie burn and increase overall fitness. Training strategies including circuits, intervals, and tabatas.


    Ashwaubenon | 920.430.4756

    6 week class | $67.50

    Advance Registration Requested

     

    More Info
  • Turf Wars
    Are you ready to SWEAT?
    July 3 - August 7 | Wednesdays | 5:30-6:30 am
    Bellin Fitness Ashwaubenon

    Do you want to take your workout to another level? Or would you like to challenge yourself? Turf Wars is designed to be a high intense functional workout that will include battle ropes, land mines, kettle bells, and much more! This class will focus on metabolic strength training to maximize calorie burn and increase overall fitness. Training strategies including circuits, intervals, and tabatas.


    Ashwaubenon | 920.430.4756

    6 week class | $67.50

    Advance Registration Requested

    More Info
  • Wisconsin Health Literacy – Find Information You Can Trust
    Sign Up Today!
    July 24 | Wednesday | 1030AM-12PM
    Bellin Fitness Bond

    Searching for health information online and confused? We can help!

    Join us for a free 90-minute educational workshop developed by Wisconsin Health Literacy called, “Health Online: Finding Information You Can Trust”.

    The program helps adults use the internet to find reliable health information while working on an iPad, supplied during the program, to practice searching. Participants can also bring their own laptops or tablets to use during the program.

    Interested? Join us on July 24 at 10:30 am.
    Located at the Bond Community Center in Oconto.

    This project is supported by the National Network of Libraries of Medicine – Greater Midwest Region.

    Developed resources reported in this program are supported by the National Library of Medicine (NLM), National Institutes of Health (NIH) under cooperative agreement number 1UG4LM012346. The content is solely the responsibility of the authors and does not necessarily represent the official views of the National Institutes of Health.


    FREE

  • Drums at Dusk
    Let's Get Drumming!
    Aug 26 | Monday | 5:45-7 pm
    Bellin Fitness Bellevue

    Who wants to beat some drums? Join us for Drums at Dusk! We will be outside and using drumsticks, a stability ball, high energy music, and a specially choreographed routine that mixes high and low intensity exercises that will help to build muscle and burn calories. A special endurance section will challenge your body in a new way. Come beat out some sweet rhythms and grin your way to a fit body!


    Bellevue | 920.433.6756

    Workshop Fee | $15

    Advance Registration Requested

     

    More Info
  • TRX Strength
    Ongoing Specialty Class
    Thursdays | 5:30-6:30 am
    Bellin Fitness Ashwaubenon

    Get the biggest bang for your buck with this non-stop TRX strength training class. Develop total body and core strength with every move. You can easily progress the difficulty of each TRX exercise, to find the challenge you need to take your strength to the next level. Your Series Sales Package allows you come to class whenever your schedule allows. Each time you attend, a class will be removed from your package.


    Class Fee | 8-Pack $110 or 16-Pack $180