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As a reminder we have updated our masking and cleaning policies, please be aware of these changes.

  • Temperature checks and masking required when entering the building
  • Masking required during entire workout in our facilities
  • Specific sanitizing of all equipment required

If you have any questions feel free to call one of our centers or discuss with one of our staff.

Group Fitness

Workshops – Events

Bellin Health Fitness offers a wide variety of workshops geared towards the education of members as well as community members in health/wellness activities that will engage individuals and their families towards greater life-long health. Please see below for the most recent listing of upcoming events.

  • Playtivities
    Come and join the fun with fellow adults!
    TBD
    Bellin Fitness Oconto

    Come and join the fun with fellow adults!  Play a variety of games, such as Dominoes, Yahtzee or teach a new activity to the group.  If you don’t want to play, please feel free to come and socialize!
    Membership to the Bond Community Center is not required!


    Pre-registration not necessary for this program. (Adults Only)

    More Info
  • Turf Wars
    Ongoing Specialty Class
    Mondays | 5:30-6:30pm & Wednesdays | 5:30-6:30am
    Bellin Fitness Ashwaubenon

    Do you want to take your workout to another level? Or would you like to challenge yourself? Turf Wars is designed to be a high intense functional workout that will include battle ropes, land mines, kettle bells, and much more! This class will focus on metabolic strength training to maximize calorie burn and increase overall fitness. Training strategies including circuits, intervals, and tabatas.


    Class Fee | 8-Pack $110 or 16-Pack $180

    More Info
  • Golf Performance Conditioning & Skills
    Are you interested in improving your golf game?
    February 24th-April 6th | Mondays & Wednesdays | 10-11am
    Bellin Fitness Ashwaubenon

    Then come to our Golf Conditioning & Skills class led by Tim.  This class format is designed to improve your overall game by focusing on exercises to improve flexibility/mobility on Monday’s followed up with skills & swinging the club on Wednesday’s. The combination of classes will set you up for success when the ground thaws this spring!

    **Added Bonus: On February 24 and April 6th, the class will be held at our Titletown clinic with our Physical Therapist, Dave Groop, to record pre and post assessment data using the SkyTrak technology.


    6 Week Class

    $120

    Advance Registration Required

    More Info
  • Sensory Friendly Workout
    An Autism Spectrum Disorder Awareness fitness class specifically geared toward members of the Autism community and their families to be sensory friendly, family fun.
    March 4th-March 25th | Wednesdays | 6-6:30pm
    Bellin Fitness Ashwaubenon

    The classes will include a bouncing warm-up, fun decompression stations, and will end with some relaxing ball therapy. Caregivers and siblings are invited to attend but in the interest of keeping the event sensory friendly, we ask that toddlers and infants do not attend.


    4 Week Class

    $60

    Advance Registration Required.

    More Info
  • Lucky Beats Drumming
    Join us for a cardio drumming with a St. Patrick’s Day flair!
    March 16th | Monday | 5:45-7pm
    Bellin Fitness Bellevue

    This energizing, infectious class is not only a great workout but also a great stress reliever. We do lots of drumming and core will also be incorporated. The wide range of benefits you will receive make this class definitely worth a try. Everyone of any age and fitness level are welcome!


    Workshop Fee $15

    Advanced Registration Required.

    More Info
  • Know Pain-Know Gain
    Do you have chronic pain that interferes with your daily activities?
    March 19th | Thursday | 11am
    Bellin Fitness Ashwaubenon

    This presentation will discuss how prevalent pain is, the science behind how our body deals with or creates pain, and how staying active can actually calm down your long-term pain. Tips on grading and pacing activities will also be discussed.


    Free.

    Advance Registration Required.

    More Info
  • Know Pain-Know Gain
    Do you have chronic pain that interferes with your daily activities?
    March 31st | Tuesday | 12:15pm
    Bellin Fitness Bellevue

    This presentation will discuss how prevalent pain is, the science behind how our body deals with or creates pain, and how staying active can actually calm down your long-term pain. Tips on grading and pacing activities will also be discussed.


    Free.

    Advance Registration Required.

    More Info
  • The Scoop on Nutrition
    Would you like to expand your nutrition knowledge? Are you interested in trying something new?
    April 7th-April 28th | Tuesday's | 5:30-6:30pm
    Bellin Fitness Ashwaubenon

    This comprehensive nutrition class will cover popular hot topics. Discover strategies to improve your health. Have your nutrition questions answered by our registered dietitian, who is also a certified diabetes educator.

    TOPICS:

    • Week 1: Intermittent Fasting 101
    • Week 2: Optimizing Your Gut Health
    • Week 3: Updating Approaches to Prevent & Manage Diabetes
    • Week 4: Keeping it Practical & Food Swaps

    4 Week Class

    $60

    Advance Registration Required.

    More Info
  • TRX Strength
    Ongoing Specialty Class
    Thursdays | 5:30-6:30 am
    Bellin Fitness Ashwaubenon

    Get the biggest bang for your buck with this non-stop TRX strength training class. Develop total body and core strength with every move. You can easily progress the difficulty of each TRX exercise, to find the challenge you need to take your strength to the next level. Your Series Sales Package allows you come to class whenever your schedule allows. Each time you attend, a class will be removed from your package.


    Class Fee | 8-Pack $110 or 16-Pack $180