Group Fitness

Workshops – Events

Bellin Health Fitness offers a wide variety of workshops geared towards the education of members as well as community members in health/wellness activities that will engage individuals and their families towards greater life-long health. Please see below for the most recent listing of upcoming events.

  • Playtivities
    Come and join the fun with fellow adults!
    December 3rd & 17th | 1-3 pm
    Bellin Fitness Oconto

    Come and join the fun with fellow adults!  Play a variety of games, such as Dominoes, Yahtzee or teach a new activity to the group.  If you don’t want to play, please feel free to come and socialize!
    Membership to the Bond Community Center is not required!


    Pre-registration not necessary for this program. (Adults Only)

    More Info
  • Family Night
    Gobble till you Wobble
    November 26 | Tuesday | 530-700 pm
    Bellin Fitness Oconto

    Please join us for a Pre-Holiday workout before the big feast! We will have something for all ages.

    Gobble till you Wobble workout – Ages 16+
    Pool workout – Ages 9+
    Big Play Session and Art Project – Ages 8 and under


    Members | FREE
    General Public | $10 per Family (one night special)
    Advance Registration Requested

    More Info
  • Youth Dance
    Ballet | Ages 3-6
    September 5 - May 21 | Thursdays | 345-430 pm
    Bellin Fitness Oconto

    The Bond Community Center has partnered with Bay Area Academy of Dance Studio in Marinette to offer local dance instruction taught by experienced dance instructors from the BAAD Studio.


    Monthly Auto Withdraw 1 class……….$40
    Monthly Auto Withdraw 2 classes…….$73
    Monthly Auto Withdraw 3 classes…….$101
    Monthly Auto Withdraw 4 classes…….$124

    Advance Registration Requested

    More Info
  • Youth Dance
    Jazz | Ages 3-6
    September 5 - May 21 | Thursdays | 435-520 pm
    Bellin Fitness Oconto

    The Bond Community Center has partnered with Bay Area Academy of Dance Studio in Marinette to offer local dance instruction taught by experienced dance instructors from the BAAD Studio.


    Monthly Auto Withdraw 1 class……….$40
    Monthly Auto Withdraw 2 classes…….$73
    Monthly Auto Withdraw 3 classes…….$101
    Monthly Auto Withdraw 4 classes…….$124

    Advance Registration Requested

    More Info
  • Youth Dance
    Jazz/Hip Hop | Ages 7-10
    September 5 - May 21 | Thursdays | 525-610 pm
    Bellin Fitness Oconto

    The Bond Community Center has partnered with Bay Area Academy of Dance Studio in Marinette to offer local dance instruction taught by experienced dance instructors from the BAAD Studio.


    Monthly Auto Withdraw 1 class……….$40
    Monthly Auto Withdraw 2 classes…….$73
    Monthly Auto Withdraw 3 classes…….$101
    Monthly Auto Withdraw 4 classes…….$124

    Advance Registration Requested

    More Info
  • Youth Dance
    Contemporary/Acrobats | Ages 7-10
    September 5 - May 21 | Thursdays | 615-700 pm
    Bellin Fitness Oconto

    The Bond Community Center has partnered with Bay Area Academy of Dance Studio in Marinette to offer local dance instruction taught by experienced dance instructors from the BAAD Studio.


    Monthly Auto Withdraw 1 class……….$40
    Monthly Auto Withdraw 2 classes…….$73
    Monthly Auto Withdraw 3 classes…….$101
    Monthly Auto Withdraw 4 classes…….$124

    Advance Registration Requested

    More Info
  • Youth Dance
    Hip Hop/Contemporary | Ages 11+
    September 5 - May 21 | Thursdays | 705-750 pm
    Bellin Fitness Oconto

    The Bond Community Center has partnered with Bay Area Academy of Dance Studio in Marinette to offer local dance instruction taught by experienced dance instructors from the BAAD Studio.


    Monthly Auto Withdraw 1 class……….$40
    Monthly Auto Withdraw 2 classes…….$73
    Monthly Auto Withdraw 3 classes…….$101
    Monthly Auto Withdraw 4 classes…….$124

    Advance Registration Requested

    More Info
  • Golf Program-Ashwaubenon
    Are you looking to recover from your golf season?
    November 11th - December 18th | Mondays & Wednesdays | 10-11am
    Bellin Fitness Ashwaubenon

    Dave Groop, Titleist Performance Institute Certified Physical Therapist, will join us as well to discuss the Golf Assessment and swing analysis offered at Titletown Orthopedics & Sports Medicine. This workshop is a precursor to the class that meets twice weekly. The first day of the week will focus on strength and mobility and the second day will focus on performance so DON’T FORGET your clubs!


    Program fee $120

    Advance Registration Required

    More Info
  • Nutrition Workshop
    The Scoop on Freezer Meals
    December 2nd | Monday | 200-300 pm
    Bellin Fitness Oconto

    Want to know what to do with all your leftover Holiday food? Get the scoop on Freezer Meals as we look at some recipes. Come join us to learn some easy to prepare Freezer Meal recipes. We will have one of these healthy recipes prepared for you to try.


    Members: $5
    General Public: $10

    Advanced Registration Requested

    More Info
  • Rockin Thanksgiving Eve
    Join us for a total body Pilgrimage boot camp!
    November 27th | Wednesday | 5:30-7pm
    Bellin Fitness Ashwaubenon

    This pre-thanksgiving feast workout is 90 minutes. It’s the perfect blend of both traditional and functional strength and cardio challenges. So kick your metabolism into high gear and burn mega calories before the mega feast!


    FREE with a canned food item.

    More Info
  • Maintain, Don’t Gain Challenge
    November 1 - Janurary 10
    Bellin Fitness Oconto

    Don’t gain weight during this Holiday Season! Join the Maintain, Don’t Gain Challenge and stay fit during the most difficult time of the season. The members that lose or maintain weight will be entered in a raffle to win a prize.

    Rules:
    Must Weigh-in initial time and Weigh into Biggest Loser or Final Weigh-in. Also need to do 2 out of 3 other Weigh-in’s.

    Weigh-in | November 1-8th
    Pre-Thanksgiving Weigh-in | Nov. 22-27th
    Post Thanksgiving Weigh-in | Nov. 29-Dec. 6th
    Pre-Holiday Weigh-in | Dec. 16-20th
    Weigh Into Biggest Loser/Final Weigh-in | Jan 2-10th


    Members: FREE
    Advance Registration Requested

    More Info
  • You Donate We Pledge Challenge
    November 11 - December 13
    Bellin Fitness Oconto

    For each donation, you pick a trainer and they will pledge to do an exercise:
    Amanda: Push-ups
    Amy: Jumping Jacks in the pool
    Abby: Squats

    Suggested donation items: Canned fruit in 100% juice, dried fruit with no added sugar, low sodium canned vegetables, spices, whole grain cereals, whole grain granola bars, oatmeal, brown rice, wheat pasta, canned chicken, salmon & tuna in water, dried beans or peas, peanut butter and unsalted nuts & seeds, toilet paper, napkins, tissue, toothpaste, hand soap, shampoo, deodorants, and laundry detergent.


    FREE

    More Info
  • Sensory Friendly Workout
    An Autism Spectrum Disorder Awareness fitness class specifically geared toward members of the Autism community and their families to be sensory friendly, family fun.
    November 6th, 20th & December 4th, 18th | Wednesdays | 6-6:30pm
    Bellin Fitness Ashwaubenon

    The classes will include a bouncing warm-up, fun decompression stations, and will end with some relaxing ball therapy. Caregivers and siblings are invited to attend but in the interest of keeping the event sensory friendly, we ask that toddlers and infants do not attend.


    4 Week Class Fee $60 per child

    Advanced registration required.

     

    More Info
  • Ra Pum Pum Drums
    Drum up some holiday fun!
    December 9th | Monday | 5:45-7pm
    Bellin Fitness Bellevue

    Join in the festivities as we drum to the beat of our favorite Christmas songs!  Feel the rhythms and dynamic movements of this energizing, infectious class. Not only is drums a great workout but it’s a great stress reliever to get you through the craziness of the holiday season. Everyone of any ability can do this high energy workout!


    Program Fee $15

    Advance Registration Required

    More Info
  • Rockin’ Christmas Eve
    Jingle All The Way at Bellin Health Titletown
    December 24 | Tuesday | 8:30-10am

    It’s time to rock your Christmas Eve workout with our team of strength coaches and fitness instructors! Join us for a holly-jolly, fun-filled workout designed to burn calories (and holi-day stress) before your Christmas festivities begin. Bring along your family (ages 14 and up welcome) to join in the fun and start the season bright!


    Free

    Advance Registration Required

    More Info
  • TRX Strength
    Ongoing Specialty Class
    Thursdays | 5:30-6:30 am
    Bellin Fitness Ashwaubenon

    Get the biggest bang for your buck with this non-stop TRX strength training class. Develop total body and core strength with every move. You can easily progress the difficulty of each TRX exercise, to find the challenge you need to take your strength to the next level. Your Series Sales Package allows you come to class whenever your schedule allows. Each time you attend, a class will be removed from your package.


    Class Fee | 8-Pack $110 or 16-Pack $180