Meet Julie Huben! Julie (55) and her husband Gary have been married for 35 years. They have three children; Aaron who is married to his wife Lynn and has a son, Axel James, who is three years old; another son, Jason; and a daughter Alicia. They also have a Cocker Spaniel, Scooter and a horse named Tucker. Julie loves to horse camp and trail ride the many beautiful trails in Wisconsin. They also have a Harley that they take many motorcycle trips on.
Julie’s journey began about a year and a half ago when she began experiencing some back issues that required physical therapy. Her therapist suggested that she check out Bellin Fitness after finishing her therapy. Through Bellin Fitness, Julie was offered eight personal training sessions as part of their Continuum of Care Program and this is when she met Abbey, Certified Personal Trainer.
Abbey has worked with Julie on strengthening her core muscles in her back. Her goal was to be able to move and bend without pain and most importantly to be able to stop taking medication for the pain. Abbey said that Julie is always excited to be here and she always has a smile on her face.
After her initial personal training sessions were finished, Abbey suggested that Julie sign up for the 24-session class, Finding Your Fit, which includes a free 3-month membership to Bellin Fitness. She looks forward to working with Abbey twice a week and getting started on working out on some of the exercise machines!
Julie wishes that she would have done this sooner in her life. She feels she may have avoided her back issues with the proper stretches and exercise routine.
Feature Image: http://www.thequotepedia.com